Caroline DeKieffer

Mc Lean, VA

Bib: 6259 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 45%

Gender (Female)

#0 / 12338

Top 36%

Division (F35-39)

#0 / 1413

Top 37%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:05/mi

34:25

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:12/mi

1:06:05

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:23/mi

1:38:20

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:31/mi

2:17:32

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:25/mi

2:43:26

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:31/mi

3:16:05

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:31/mi

3:48:45

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:36/mi

4:21:42

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:10/mi

4:35:34

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21K⚖️ Balanced

Distance13.05 mi

Time2:17:32

Pace10:32 /mi

2nd Half⚖️ Balanced

Distance13.17 mi

Time2:18:02

Pace10:29 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:07:34	34:25	11:05	34:25	11:05	-
10K	6.21 mi	08:39:14	1:06:05	10:38	31:40	10:12	-0:53
15K	9.32 mi	09:11:29	1:38:20	10:33	32:15	10:23	+0:11
21K	13.05 mi	09:50:41	2:17:32	10:32	39:12	10:31	+0:08
25K	15.53 mi	10:16:35	2:43:26	10:31	25:54	10:25	-0:06
30K	18.64 mi	10:49:14	3:16:05	10:31	32:39	10:31	+0:06
35K	21.75 mi	11:21:54	3:48:45	10:31	32:40	10:31	0:00
40K	24.85 mi	11:54:51	4:21:42	10:32	32:57	10:36	+0:05
Finish	26.22 mi	12:08:43	4:35:34	10:31	13:52	10:10	-0:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:10 /mi

Average Pace

10:31 /mi

Slowest Pace

11:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

4:01:09

88% of race

Time at Steady Pace

34:25

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:07:34	34:25	11:05	34:25	11:05	#18620
10K	6.21 mi	08:39:14	1:06:05	10:38	31:40	10:12	#17819
15K	9.32 mi	09:11:29	1:38:20	10:33	32:15	10:23	#17441
21K	13.05 mi	09:50:41	2:17:32	10:32	39:12	10:31	#16782
25K	15.53 mi	10:16:35	2:43:26	10:31	25:54	10:25	#16420
30K	18.64 mi	10:49:14	3:16:05	10:31	32:39	10:31	#15495
35K	21.75 mi	11:21:54	3:48:45	10:31	32:40	10:31	#14562
40K	24.85 mi	11:54:51	4:21:42	10:32	32:57	10:36	#13748
Finish	26.22 mi	12:08:43	4:35:34	10:31	13:52	10:10	#13362

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	3.11 mi	18620	6373	720	17116(Top 57%)	5659(Top 46%)	654(Top 47%)
10K	6.21 mi	3.10 mi	17819+801	5967+406	691+29	17028(Top 57%)	5580(Top 45%)	659(Top 47%)
15K	9.32 mi	3.11 mi	17441+378	5795+172	669+22	17116(Top 57%)	5659(Top 46%)	654(Top 47%)
21K	13.05 mi	3.73 mi	16782+659	5515+280	633+36	15907(Top 53%)	5205(Top 42%)	593(Top 42%)
25K	15.53 mi	2.48 mi	16420+362	5411+104	622+11	15557(Top 52%)	5242(Top 42%)	601(Top 43%)
30K	18.64 mi	3.11 mi	15495+925	5099+312	589+33	12670(Top 42%)	4177(Top 34%)	453(Top 32%)
35K	21.75 mi	3.11 mi	14562+933	4816+283	553+36	11137(Top 37%)	3831(Top 31%)	440(Top 31%)
40K	24.85 mi	3.10 mi	13748+814	4595+221	532+21	10031(Top 33%)	3605(Top 29%)	407(Top 29%)
Finish	26.22 mi	1.37 mi	13362+386	4469+126	518+14	8628(Top 29%)	3061(Top 25%)	349(Top 25%)

3061

Passing Analysis

Category:

Athletes Passed

6046*

Passed By

788

Net Change

+5258

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#18620
5K → 10K	975*	174	+801	#18620	#17819
10K → 15K	581*	203	+378	#17819	#17441
15K → 21K	809*	150	+659	#17441	#16782
21K → 25K	499*	137	+362	#16782	#16420
25K → 30K	957*	32	+925	#16420	#15495
30K → 35K	971*	38	+933	#15495	#14562
35K → 40K	854*	40	+814	#14562	#13748
40K → Finish	400*	14	+386	#13748	#13362
TOTALS	6046*	788	+5258

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions