Ariel Hayden

Durham, NC

Bib: 6255 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 30047
Top 23%
Gender (Female)
#0 / 12338
Top 15%
Division (F30-34)
#0 / 1621
Top 18%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:57/mi
27:47
2791640.7%
140 ft elev
10K· 6.21 mi
8:27/mi
54:01
1032170.7%
25 ft elev
15K· 9.32 mi
8:37/mi
1:20:47
5155
21 ft elev
21K· 13.05 mi
9:14/mi
1:55:11
2037
4 ft elev
25K· 15.53 mi
8:37/mi
2:16:35
350.2%
30 ft elev
30K· 18.64 mi
9:01/mi
2:44:36
5857
30 ft elev
35K· 21.75 mi
9:09/mi
3:13:03
9892
36 ft elev
40K· 24.85 mi
10:07/mi
3:44:30
36530.1%
18 ft elev
Finish· 26.22 mi
11:32/mi
4:00:14
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:55:11
Pace8:50 /mi
2nd Half
Distance13.17 mi
Time2:05:02
Pace9:30 /mi
📊Positive Split: 8.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:49:5127:478:5727:47
8:57
-
10K
6.21 mi08:16:0554:018:4226:14
8:27
-0:30
15K
9.32 mi08:42:511:20:478:4026:46
8:37
+0:10
21K
13.05 mi09:17:151:55:118:5034:24
9:14
+0:37
25K
15.53 mi09:38:392:16:358:4821:24
8:37
-0:37
30K
18.64 mi10:06:402:44:368:5028:01
9:01
+0:24
35K
21.75 mi10:35:073:13:038:5328:27
9:09
+0:08
40K
24.85 mi11:06:343:44:309:0231:27
10:07
+0:58
Finish
26.22 mi11:22:184:00:149:1015:44
11:32
+1:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:27 /mi

Average Pace

9:10 /mi

Slowest Pace

11:32 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

26:14

11% of race

Time at Steady Pace

2:46:49

69% of race

Time at Slower Pace

47:11

20% of race

Average Pace: 9:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:49:5127:478:5727:47
8:57
#5243
10K
6.21 mi08:16:0554:018:4226:14
8:27
#5495
15K
9.32 mi08:42:511:20:478:4026:46
8:37
#5739
21K
13.05 mi09:17:151:55:118:5034:24
9:14
#6577
25K
15.53 mi09:38:392:16:358:4821:24
8:37
#6442
30K
18.64 mi10:06:402:44:368:5028:01
9:01
#6239
35K
21.75 mi10:35:073:13:038:5328:27
9:09
#5985
40K
24.85 mi11:06:343:44:309:0231:27
10:07
#6306
Finish
26.22 mi11:22:184:00:149:1015:44
11:32
#6886
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi5243114517065301531228
10K6.21 mi3.10 mi5495-2521196-51180-1058101271188
15K9.32 mi3.11 mi5739-2441274-78189-965301531228
21K13.05 mi3.73 mi6577-8381525-251224-3591462427364
25K15.53 mi2.48 mi6442+1351493+32222+263631542245
30K18.64 mi3.11 mi6239+2031482+11223-160831549243
35K21.75 mi3.11 mi5985+2541467+15224-157041558245
40K24.85 mi3.10 mi6306-3211641-174254-3081752805426
Finish26.22 mi1.37 mi6886-5801851-210286-32140565447830

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 22%
×18story building
+279ft-164ft

Overall

6530

Females

1531

F30-34

1531

5K→10K

3.1 - 6.2 mi

Top 19%
×11story building
+103ft-217ft

Overall

5810

Females

1271

F30-34

1271

10K→15K

6.2 - 9.3 mi

Top 22%
×3story building
+51ft-55ft

Overall

6530

Females

1531

F30-34

1531

15K→21K

9.3 - 13.1 mi

Top 30%
×1story
+20ft-37ft

Overall

9146

Females

2427

F30-34

2427

21K→25K

13.1 - 15.5 mi

Top 21%
×2story building
+35ft-8ft

Overall

6363

Females

1542

F30-34

1542

25K→30K

15.5 - 18.6 mi

Top 20%
×2story building
+58ft-57ft

Overall

6083

Females

1549

F30-34

1549

30K→35K

18.6 - 21.8 mi

Top 19%
×2story building
+98ft-92ft

Overall

5704

Females

1558

F30-34

1558

35K→40K

21.8 - 24.9 mi

Top 27%
×2story building
+36ft-53ft

Overall

8175

Females

2805

F30-34

2805

40K→Finish

24.9 - 26.2 mi

Top 47%
×5story building
+80ft-24ft

Overall

14056

Females

5447

F30-34

5447

Passing Analysis

Category:
Athletes Passed
1324*
Passed By
2967
Net Change
-1643
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5243
5K10K130*382-252#5243#5495
10K15K66*310-244#5495#5739
15K21K41*879-838#5739#6577
21K25K23095+135#6577#6442
25K30K318*115+203#6442#6239
30K35K371*117+254#6239#5985
35K40K154*475-321#5985#6306
40KFinish14*594-580#6306#6886
TOTALS1324*2967-1643

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions