Zachary Susswein
Washington, DC
Bib: 6246 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:45 | 8:56 | 3.11 mi | 27:45 | 8:56 | - | |
10K | 53:33 | 8:37 | 3.10 mi | 25:48 | 8:18 | -0:38 | |
15K | 1:19:09 | 8:30 | 3.11 mi | 25:36 | 8:14 | -0:04 | |
21K | 1:50:28 | 8:28 | 3.73 mi | 31:19 | 8:24 | +0:10 | |
25K | 2:11:01 | 8:26 | 2.48 mi | 20:33 | 8:16 | -0:08 | |
30K | 2:37:30 | 8:27 | 3.11 mi | 26:29 | 8:31 | +0:15 | |
35K | 3:05:16 | 8:31 | 3.11 mi | 27:46 | 8:56 | +0:25 | |
40K | 3:35:41 | 8:41 | 3.10 mi | 30:25 | 9:47 | +0:51 | |
Finish(26.22 mi) | 3:49:19 | 8:45 | 1.37 mi | 13:38 | 10:00 | +0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:14 /mi
Average Pace
8:45 /mi
Slowest Pace
10:00 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:09:45
57% of race
Time at Slower Pace
1:39:34
43% of race
Average Pace: 8:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5197 | 4072 | 855 | 4510 | 3600 | 787 |
| 10K | 3.10 mi | 5073+124 | 3994+78 | 841+14 | 5109 | 4054 | 863 |
| 15K | 3.11 mi | 4888+185 | 3868+126 | 834+7 | 4510 | 3600 | 787 |
| 21K | 3.73 mi | 4661+227 | 3686+182 | 800+34 | 4318 | 3442 | 757 |
| 25K | 2.48 mi | 4585+76 | 3624+62 | 782+18 | 4596 | 3589 | 776 |
| 30K | 3.11 mi | 4354+231 | 3430+194 | 739+43 | 3981 | 3102 | 687 |
| 35K | 3.11 mi | 4291+63 | 3341+89 | 730+9 | 4804 | 3554 | 760 |
| 40K | 3.10 mi | 4520-229 | 3451-110 | 747-17 | 6995 | 4735 | 976 |
| Finish(26.22 mi) | 1.37 mi | 4659-139 | 3525-74 | 764-17 | 7938 | 5181 | 1093 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4510
Males
3600
M25-29
3600
5K→10K
3.1 - 6.2 mi
Overall
5109
Males
4054
M25-29
4054
10K→15K
6.2 - 9.3 mi
Overall
4510
Males
3600
M25-29
3600
15K→21K
9.3 - 13.1 mi
Overall
4318
Males
3442
M25-29
3442
21K→25K
13.1 - 15.5 mi
Overall
4596
Males
3589
M25-29
3589
25K→30K
15.5 - 18.6 mi
Overall
3981
Males
3102
M25-29
3102
30K→35K
18.6 - 21.8 mi
Overall
4804
Males
3554
M25-29
3554
35K→40K
21.8 - 24.9 mi
Overall
6995
Males
4735
M25-29
4735
40K→Finish
24.9 - 26.2 mi
Overall
7938
Males
5181
M25-29
5181
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5197 |
| 5K → 10K | 177301*+124 | #5197 → #5073 |
| 10K → 15K | 56241*+185 | #5073 → #4888 |
| 15K → 21K | 41268*+227 | #4888 → #4661 |
| 21K → 25K | 69145+76 | #4661 → #4585 |
| 25K → 30K | 41272*+231 | #4585 → #4354 |
| 30K → 35K | 140203*+63 | #4354 → #4291 |
| 35K → 40K | 361132*-229 | #4291 → #4520 |
| 40K → Finish | 17334*-139 | #4520 → #4659 |
| TOTALS | 10581596*+538 | #5197 → #4659 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions