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MARINE CORPS MARATHON 2025

Sonia Verhagen

Houston, TX

Bib: 6239 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 8%
Gender (Female)
#0 / 12338
Top 4%
Masters (Masters Women)
#0 / 5451
Top 2%
Division (F40-44)
#0 / 1527
Top 3%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:26/mi
26:13
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:51/mi
50:37
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:46/mi
1:14:46
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:07/mi
1:45:03
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:56/mi
2:04:47
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:05/mi
2:29:55
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:09/mi
2:55:15
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
8:11/mi
3:20:39
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
7:58/mi
3:31:31
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:45:038:03 /mi⚡ faster
2nd Half
1:46:278:05 /mi+1.3%
Positive split — 1.3% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:48:2826:138:2626:13
8:26
-
10K
6.21 mi08:12:5250:378:0924:24
7:51
-0:35
15K
9.32 mi08:37:011:14:468:0124:09
7:46
-0:05
21K
13.05 mi09:07:181:45:038:0330:17
8:07
+0:21
25K
15.53 mi09:27:022:04:478:0219:44
7:56
-0:11
30K
18.64 mi09:52:102:29:558:0325:08
8:05
+0:09
35K
21.75 mi10:17:302:55:158:0325:20
8:09
+0:04
40K
24.85 mi10:42:543:20:398:0425:24
8:11
+0:02
Finish
26.22 mi10:53:463:31:318:0410:52
7:58
-0:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:46 /mi

Average Pace

8:04 /mi

Slowest Pace

8:26 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:39:54

76% of race

Time at Steady Pace

51:37

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:48:2826:138:2626:13
8:26
#2921
10K
6.21 mi08:12:5250:378:0924:24
7:51
#3153
15K
9.32 mi08:37:011:14:468:0124:09
7:46
#3005
21K
13.05 mi09:07:181:45:038:0330:17
8:07
#3087
25K
15.53 mi09:27:022:04:478:0219:44
7:56
#3113
30K
18.64 mi09:52:102:29:558:0325:08
8:05
#2961
35K
21.75 mi10:17:302:55:158:0325:20
8:09
#2737
40K
24.85 mi10:42:543:20:398:0425:24
8:11
#2502
Finish
26.22 mi10:53:463:31:318:0410:52
7:58
#2373
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi292154052280951250
10K6.21 mi3.10 mi3153-232576-3657-5330960463
15K9.32 mi3.11 mi3005+148542+3451+6280951250
21K13.05 mi3.73 mi3087-82557-1552-1336462868
25K15.53 mi2.48 mi3113-26571-1456-4338167773
30K18.64 mi3.11 mi2961+152550+2152+4264152149
35K21.75 mi3.11 mi2737+224525+2549+3224645347
40K24.85 mi3.10 mi2502+235492+3346+3190140647
Finish26.22 mi1.37 mi2373+129465+2744+2145931836

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 9%
×18story building
+279ft-164ft

Overall

2809

Females

512

F40-44

512

5K→10K

3.1 - 6.2 mi

Top 11%
×11story building
+103ft-217ft

Overall

3309

Females

604

F40-44

604

10K→15K

6.2 - 9.3 mi

Top 9%
×3story building
+51ft-55ft

Overall

2809

Females

512

F40-44

512

15K→21K

9.3 - 13.1 mi

Top 11%
×1story
+20ft-37ft

Overall

3364

Females

628

F40-44

628

21K→25K

13.1 - 15.5 mi

Top 11%
×2story building
+35ft-8ft

Overall

3381

Females

677

F40-44

677

25K→30K

15.5 - 18.6 mi

Top 9%
×2story building
+58ft-57ft

Overall

2641

Females

521

F40-44

521

30K→35K

18.6 - 21.8 mi

Top 7%
×2story building
+98ft-92ft

Overall

2246

Females

453

F40-44

453

35K→40K

21.8 - 24.9 mi

Top 6%
×2story building
+36ft-53ft

Overall

1901

Females

406

F40-44

406

40K→Finish

24.9 - 26.2 mi

Top 5%
×5story building
+80ft-24ft

Overall

1459

Females

318

F40-44

318

Passing Analysis

Category:
Athletes Passed
1247*
Passed By
699
Net Change
+548
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2921
5K → 10K89*321-232#2921#3153
10K → 15K191*43+148#3153#3005
15K → 21K71*153-82#3005#3087
21K → 25K75101-26#3087#3113
25K → 30K183*31+152#3113#2961
30K → 35K249*25+224#2961#2737
35K → 40K256*21+235#2737#2502
40K → Finish133*4+129#2502#2373
TOTALS1247*699+548

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions