Michael Dorfman
N Bethesda, MD
Bib: 6206 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:48 | 8:18 | 3.11 mi | 25:48 | 8:18 | - | |
10K | 48:31 | 7:48 | 3.10 mi | 22:43 | 7:19 | -0:59 | |
15K | 1:10:16 | 7:32 | 3.11 mi | 21:45 | 7:00 | -0:19 | |
21K | 1:36:45 | 7:25 | 3.73 mi | 26:29 | 7:06 | +0:06 | |
25K | 1:54:00 | 7:20 | 2.48 mi | 17:15 | 6:56 | -0:10 | |
30K | 2:18:08 | 7:25 | 3.11 mi | 24:08 | 7:46 | +0:50 | |
35K | 2:43:16 | 7:30 | 3.11 mi | 25:08 | 8:05 | +0:19 | |
40K | 3:10:02 | 7:39 | 3.10 mi | 26:46 | 8:37 | +0:32 | |
Finish(26.22 mi) | 3:23:21 | 7:46 | 1.37 mi | 13:19 | 9:46 | +1:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:56 /mi
Average Pace
7:46 /mi
Slowest Pace
9:46 /mi
Segments
Time at Faster Pace
1:28:12
43% of race
Time at Steady Pace
49:16
24% of race
Time at Slower Pace
1:05:53
32% of race
Average Pace: 7:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2520 | 2068 | 459 | 885 | 803 | 196 |
| 10K | 3.10 mi | 2033+487 | 1688+380 | 371+88 | 1618 | 1387 | 301 |
| 15K | 3.11 mi | 1627+406 | 1383+305 | 305+66 | 885 | 803 | 196 |
| 21K | 3.73 mi | 1337+290 | 1161+222 | 258+47 | 787 | 725 | 184 |
| 25K | 2.48 mi | 1216+121 | 1065+96 | 241+17 | 816 | 740 | 186 |
| 30K | 3.11 mi | 1287-71 | 1112-47 | 249-8 | 1758 | 1453 | 331 |
| 35K | 3.11 mi | 1333-46 | 1136-24 | 255-6 | 2104 | 1679 | 383 |
| 40K | 3.10 mi | 1441-108 | 1201-65 | 269-14 | 2970 | 2227 | 481 |
| Finish(26.22 mi) | 1.37 mi | 1593-152 | 1316-115 | 307-38 | 7005 | 4638 | 990 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
885
Males
803
M25-29
803
5K→10K
3.1 - 6.2 mi
Overall
1618
Males
1387
M25-29
1387
10K→15K
6.2 - 9.3 mi
Overall
885
Males
803
M25-29
803
15K→21K
9.3 - 13.1 mi
Overall
787
Males
725
M25-29
725
21K→25K
13.1 - 15.5 mi
Overall
816
Males
740
M25-29
740
25K→30K
15.5 - 18.6 mi
Overall
1758
Males
1453
M25-29
1453
30K→35K
18.6 - 21.8 mi
Overall
2104
Males
1679
M25-29
1679
35K→40K
21.8 - 24.9 mi
Overall
2970
Males
2227
M25-29
2227
40K→Finish
24.9 - 26.2 mi
Overall
7005
Males
4638
M25-29
4638
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2520 |
| 5K → 10K | 7494*+487 | #2520 → #2033 |
| 10K → 15K | 1407+406 | #2033 → #1627 |
| 15K → 21K | 1291*+290 | #1627 → #1337 |
| 21K → 25K | 2123+121 | #1337 → #1216 |
| 25K → 30K | 10635*-71 | #1216 → #1287 |
| 30K → 35K | 8741-46 | #1287 → #1333 |
| 35K → 40K | 14032-108 | #1333 → #1441 |
| 40K → Finish | 1586*-152 | #1441 → #1593 |
| TOTALS | 5021429*+927 | #2520 → #1593 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions