Cormac Roe

Arlington, VA

Bib: 6172 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 13%

Gender (Male)

#0 / 17709

Top 17%

Division (M25-29)

#0 / 2720

Top 25%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:43/mi

27:04

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:03/mi

52:05

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:57/mi

1:16:46

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:15/mi

1:47:33

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:50/mi

2:07:02

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:14/mi

2:32:37

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:32/mi

2:59:07

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:52/mi

3:29:47

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:10/mi

3:45:01

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:47:338:15 /mi⚡ faster

2nd Half

1:57:288:55 /mi+9.2%

Positive split — 9.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:04	8:43	3.11 mi	27:04	8:43	-
10K	52:05	8:23	3.10 mi	25:01	8:03	-0:40
15K	1:16:46	8:14	3.11 mi	24:41	7:57	-0:06
21K	1:47:33	8:15	3.73 mi	30:47	8:15	+0:18
25K	2:07:02	8:11	2.48 mi	19:29	7:50	-0:25
30K	2:32:37	8:11	3.11 mi	25:35	8:14	+0:24
35K	2:59:07	8:14	3.11 mi	26:30	8:32	+0:18
40K	3:29:47	8:26	3.10 mi	30:40	9:52	+1:20
Finish(26.22 mi)	3:45:01	8:35	1.37 mi	15:14	11:10	+1:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:50 /mi

Average Pace

8:35 /mi

Slowest Pace

11:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:59:07

80% of race

Time at Slower Pace

45:54

20% of race

Average Pace: 8:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	4121	3307	718	3481	2828	633
10K	3.10 mi	4098+23	3292+15	711+7	4113	3316	706
15K	3.11 mi	3842+256	3101+191	677+34	3481	2828	633
21K	3.73 mi	3794+48	3064+37	671+6	3823	3081	685
25K	2.48 mi	3637+157	2934+130	648+23	3084	2481	554
30K	3.11 mi	3449+188	2782+152	623+25	3043	2424	552
35K	3.11 mi	3289+160	2627+155	580+43	3279	2520	546
40K	3.10 mi	3614-325	2837-210	619-39	7298	4893	1006
Finish(26.22 mi)	1.37 mi	4009-395	3089-252	676-57	12582	7766	1567

7766

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4121
5K → 10K	169192*+23	#4121 → #4098
10K → 15K	26282*+256	#4098 → #3842
15K → 21K	88136*+48	#3842 → #3794
21K → 25K	16173+157	#3794 → #3637
25K → 30K	33221*+188	#3637 → #3449
30K → 35K	62222*+160	#3449 → #3289
35K → 40K	39267*-325	#3289 → #3614
40K → Finish	40510*-395	#3614 → #4009
TOTALS	11911303*+112	#4121 → #4009

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions