Caitlin Heise

Fern Bch, FL

Bib: 6169 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Top 3%

Gender (Female)

#0 / 12338

Top 1.0%

Division (F20-24)

#0 / 1404

Top 2%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:53/mi

24:30

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:15/mi

47:02

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:03/mi

1:08:57

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:02/mi

1:35:12

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:52/mi

1:52:15

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:07/mi

2:14:23

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:32/mi

2:37:47

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:53/mi

3:02:16

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:13/mi

3:13:28

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:35:127:18 /mi⚡ faster

2nd Half

1:38:167:28 /mi+3.2%

Positive split — 3.2% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:30	7:53	3.11 mi	24:30	7:53	-
10K	47:02	7:34	3.10 mi	22:32	7:15	-0:38
15K	1:08:57	7:24	3.11 mi	21:55	7:03	-0:12
21K	1:35:12	7:18	3.73 mi	26:15	7:02	-0:01
25K	1:52:15	7:14	2.48 mi	17:03	6:52	-0:10
30K	2:14:23	7:13	3.11 mi	22:08	7:07	+0:15
35K	2:37:47	7:15	3.11 mi	23:24	7:32	+0:25
40K	3:02:16	7:20	3.10 mi	24:29	7:53	+0:21
Finish(26.22 mi)	3:13:28	7:23	1.37 mi	11:12	8:13	+0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:52 /mi

Average Pace

7:23 /mi

Slowest Pace

8:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:13:17

69% of race

Time at Steady Pace

48:59

25% of race

Time at Slower Pace

11:12

6% of race

Average Pace: 7:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	1559	237	51	962	101	26
10K	3.10 mi	1519+40	222+15	47+4	1494	201	48
15K	3.11 mi	1340+179	176+46	43+4	962	101	26
21K	3.73 mi	1104+236	129+47	33+10	716	53	13
25K	2.48 mi	1034+70	114+15	30+3	728	59	14
30K	3.11 mi	924+110	97+17	27+3	693	62	15
35K	3.11 mi	917+7	100-3	26+1	1026	156	33
40K	3.10 mi	913+4	107-7	26	1362	268	65
Finish(26.22 mi)	1.37 mi	936-23	122-15	31-5	1935	443	104

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 3%

×18story building

+279ft-164ft

Overall

962

Females

101

F20-24

101

5K→10K

3.1 - 6.2 mi

Top 5%

×11story building

+103ft-217ft

Overall

1494

Females

201

F20-24

201

10K→15K

6.2 - 9.3 mi

Top 3%

×3story building

+51ft-55ft

Overall

962

Females

101

F20-24

101

15K→21K

9.3 - 13.1 mi

Top 2%

×1story

+20ft-37ft

Overall

716

Females

F20-24

21K→25K

13.1 - 15.5 mi

Top 2%

×2story building

+35ft-8ft

Overall

728

Females

F20-24

25K→30K

15.5 - 18.6 mi

Top 2%

×2story building

+58ft-57ft

Overall

693

Females

F20-24

30K→35K

18.6 - 21.8 mi

Top 3%

×2story building

+98ft-92ft

Overall

1026

Females

156

F20-24

156

35K→40K

21.8 - 24.9 mi

Top 5%

×2story building

+36ft-53ft

Overall

1362

Females

268

F20-24

268

40K→Finish

24.9 - 26.2 mi

Top 6%

×5story building

+80ft-24ft

Overall

1935

Females

443

F20-24

443

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1559
5K → 10K	5191*+40	#1559 → #1519
10K → 15K	4183+179	#1519 → #1340
15K → 21K	1237*+236	#1340 → #1104
21K → 25K	171+70	#1104 → #1034
25K → 30K	4114*+110	#1034 → #924
30K → 35K	4249+7	#924 → #917
35K → 40K	4650+4	#917 → #913
40K → Finish	3613*-23	#913 → #936
TOTALS	185808*+623	#1559 → #936

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions