Julia Ford

Washington, DC

Bib: 6140 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 27%

Gender (Female)

#0 / 12338

Top 18%

Division (F25-29)

#0 / 2322

Top 26%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:08/mi

28:24

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:56/mi

56:10

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:42/mi

1:23:13

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:52/mi

1:56:16

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:04/mi

2:21:17

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:36/mi

2:51:05

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:13/mi

3:22:51

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:04/mi

3:54:07

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:12/mi

4:06:40

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:56:168:55 /mi⚡ faster

2nd Half

2:10:239:54 /mi+12.1%

Positive split — 12.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:24	9:08	3.11 mi	28:24	9:08	-
10K	56:10	9:02	3.10 mi	27:46	8:56	-0:12
15K	1:23:13	8:56	3.11 mi	27:03	8:42	-0:14
21K	1:56:16	8:55	3.73 mi	33:03	8:52	+0:10
25K	2:21:17	9:06	2.48 mi	25:01	10:04	+1:12
30K	2:51:05	9:11	3.11 mi	29:48	9:36	-0:28
35K	3:22:51	9:20	3.11 mi	31:46	10:13	+0:37
40K	3:54:07	9:25	3.10 mi	31:16	10:04	-0:09
Finish(26.22 mi)	4:06:40	9:25	1.37 mi	12:33	9:12	-0:52

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:42 /mi

Average Pace

9:25 /mi

Slowest Pace

10:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:08:49

52% of race

Time at Steady Pace

1:57:51

48% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	6360	1487	387	7111	1732	439
10K	3.10 mi	7616-1256	1869-382	472-85	9090	2358	591
15K	3.11 mi	7367+249	1802+67	459+13	7111	1732	439
21K	3.73 mi	7132+235	1730+72	445+14	6809	1613	421
25K	2.48 mi	8484-1352	2188-458	571-126	13891	4508	1121
30K	3.11 mi	8461+23	2213-25	587-16	8791	2507	670
35K	3.11 mi	8591-130	2335-122	632-45	9986	3324	855
40K	3.10 mi	8263+328	2324+11	625+7	7957	2702	695
Finish(26.22 mi)	1.37 mi	7978+285	2243+81	611+14	4870	1479	413

1479

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6360
5K → 10K	128024*-1256	#6360 → #7616
10K → 15K	85334*+249	#7616 → #7367
15K → 21K	119354*+235	#7367 → #7132
21K → 25K	138331*-1352	#7132 → #8484
25K → 30K	292315*+23	#8484 → #8461
30K → 35K	439309*-130	#8461 → #8591
35K → 40K	118446*+328	#8591 → #8263
40K → Finish	6291*+285	#8263 → #7978
TOTALS	37222104*-1618	#6360 → #7978

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions