Molly Harbage

Bethesda, MD

Bib: 6126 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Top 18%

Gender (Female)

#0 / 12338

Top 11%

Division (F30-34)

#0 / 1621

Top 13%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:54/mi

30:45

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:12/mi

59:19

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:10/mi

1:27:49

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:52/mi

2:00:54

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:32/mi

2:22:06

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:39/mi

2:48:58

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:31/mi

3:15:25

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:37/mi

3:42:12

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:28/mi

3:53:45

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:549:16 /mi+6.7%

2nd Half

1:52:518:34 /mi✓ faster

Negative split — 6.7% faster in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:45	9:54	3.11 mi	30:45	9:54	-
10K	59:19	9:33	3.10 mi	28:34	9:12	-0:42
15K	1:27:49	9:25	3.11 mi	28:30	9:10	-0:02
21K	2:00:54	9:16	3.73 mi	33:05	8:52	-0:18
25K	2:22:06	9:09	2.48 mi	21:12	8:32	-0:20
30K	2:48:58	9:04	3.11 mi	26:52	8:39	+0:07
35K	3:15:25	8:59	3.11 mi	26:27	8:31	-0:08
40K	3:42:12	8:56	3.10 mi	26:47	8:37	+0:06
Finish(26.22 mi)	3:53:45	8:55	1.37 mi	11:33	8:28	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:28 /mi

Average Pace

8:55 /mi

Slowest Pace

9:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:23:00

87% of race

Time at Steady Pace

30:45

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	11008	3107	457	10184	2757	413
10K	3.10 mi	10839+169	3027+80	447+10	10719	2948	433
15K	3.11 mi	10546+293	2911+116	436+11	10184	2757	413
21K	3.73 mi	9510+1036	2529+382	382+54	6875	1635	251
25K	2.48 mi	8837+673	2311+218	352+30	5922	1398	212
30K	3.11 mi	7693+1144	1964+347	309+43	4446	1016	161
35K	3.11 mi	6602+1091	1659+305	257+52	3230	738	115
40K	3.10 mi	5777+825	1473+186	224+33	2984	748	115
Finish(26.22 mi)	1.37 mi	5469+308	1387+86	215+9	2620	647	106

647

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11008
5K → 10K	255424*+169	#11008 → #10839
10K → 15K	103396*+293	#10839 → #10546
15K → 21K	91045*+1036	#10546 → #9510
21K → 25K	6679*+673	#9510 → #8837
25K → 30K	41148*+1144	#8837 → #7693
30K → 35K	31094*+1091	#7693 → #6602
35K → 40K	9834*+825	#6602 → #5777
40K → Finish	4312*+308	#5777 → #5469
TOTALS	3935932*+5539	#11008 → #5469

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions