Alex Conner

Washington, DC

Bib: 6112 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 14%

Gender (Male)

#0 / 17709

Top 18%

Division (M25-29)

#0 / 2720

Top 26%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:28/mi

26:19

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:41/mi

50:10

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:52/mi

1:14:37

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:57/mi

1:44:14

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:50/mi

2:03:41

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:02/mi

2:28:39

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:02/mi

2:56:42

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:03/mi

3:31:02

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:33/mi

3:46:47

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:44:147:59 /mi⚡ faster

2nd Half

2:02:339:18 /mi+17.6%

Positive split — 17.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:19	8:28	3.11 mi	26:19	8:28	-
10K	50:10	8:04	3.10 mi	23:51	7:41	-0:47
15K	1:14:37	8:00	3.11 mi	24:27	7:52	+0:11
21K	1:44:14	7:59	3.73 mi	29:37	7:57	+0:05
25K	2:03:41	7:58	2.48 mi	19:27	7:50	-0:07
30K	2:28:39	7:58	3.11 mi	24:58	8:02	+0:12
35K	2:56:42	8:07	3.11 mi	28:03	9:02	+1:00
40K	3:31:02	8:29	3.10 mi	34:20	11:03	+2:01
Finish(26.22 mi)	3:46:47	8:39	1.37 mi	15:45	11:33	+0:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:41 /mi

Average Pace

8:39 /mi

Slowest Pace

11:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:28:39

66% of race

Time at Slower Pace

1:18:08

34% of race

Average Pace: 8:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	3104	2523	562	3181	2595	577
10K	3.10 mi	2776+328	2277+246	503+59	2528	2079	457
15K	3.11 mi	2937-161	2416-139	529-26	3181	2595	577
21K	3.73 mi	2852+85	2343+73	506+23	2799	2295	509
25K	2.48 mi	2859-7	2349-6	511-5	3016	2431	541
30K	3.11 mi	2713+146	2213+136	487+24	2479	2000	448
35K	3.11 mi	2936-223	2365-152	519-32	5139	3779	812
40K	3.10 mi	3788-852	2958-593	645-126	11717	7322	1439
Finish(26.22 mi)	1.37 mi	4249-461	3240-282	699-54	14107	8641	1721

8641

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3104
5K → 10K	50378*+328	#3104 → #2776
10K → 15K	23069*-161	#2776 → #2937
15K → 21K	51136*+85	#2937 → #2852
21K → 25K	7265-7	#2852 → #2859
25K → 30K	35181*+146	#2859 → #2713
30K → 35K	29471*-223	#2713 → #2936
35K → 40K	87422*-852	#2936 → #3788
40K → Finish	4687*-461	#3788 → #4249
TOTALS	2074929*-1145	#3104 → #4249

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions