Melissa Rewis
Arlington, VA
Bib: 6106 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:30 | 9:49 | 3.11 mi | 30:30 | 9:49 | - | |
10K | 58:47 | 9:28 | 3.10 mi | 28:17 | 9:06 | -0:43 | |
15K | 1:30:49 | 9:45 | 3.11 mi | 32:02 | 10:19 | +1:13 | |
21K | 2:07:59 | 9:48 | 3.73 mi | 37:10 | 9:58 | -0:21 | |
25K | 2:33:07 | 9:51 | 2.48 mi | 25:08 | 10:07 | +0:09 | |
30K | 3:07:19 | 10:03 | 3.11 mi | 34:12 | 11:00 | +0:53 | |
35K | 3:44:46 | 10:20 | 3.11 mi | 37:27 | 12:03 | +1:03 | |
40K | 4:22:34 | 10:34 | 3.10 mi | 37:48 | 12:10 | +0:07 | |
Finish(26.22 mi) | 4:38:05 | 10:37 | 1.37 mi | 15:31 | 11:23 | -0:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
10:37 /mi
Slowest Pace
12:10 /mi
Segments
Time at Faster Pace
58:47
21% of race
Time at Steady Pace
1:34:20
34% of race
Time at Slower Pace
2:04:58
45% of race
Average Pace: 10:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10524 | 2923 | 158 | 16624 | 5458 | 348 |
| 10K | 3.10 mi | 10318+206 | 2820+103 | 153+5 | 10172 | 2750 | 149 |
| 15K | 3.11 mi | 12438-2120 | 3648-828 | 206-53 | 16624 | 5458 | 348 |
| 21K | 3.73 mi | 12517-79 | 3711-63 | 209-3 | 13011 | 3965 | 231 |
| 25K | 2.48 mi | 12681-164 | 3827-116 | 216-7 | 14095 | 4602 | 269 |
| 30K | 3.11 mi | 13013-332 | 4052-225 | 233-17 | 14772 | 5129 | 309 |
| 35K | 3.11 mi | 13655-642 | 4439-387 | 266-33 | 16846 | 6456 | 460 |
| 40K | 3.10 mi | 13908-253 | 4668-229 | 281-15 | 15661 | 6132 | 423 |
| Finish(26.22 mi) | 1.37 mi | 13844+64 | 4687-19 | 281 | 13445 | 5201 | 306 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16624
Females
5458
F50-54
5458
5K→10K
3.1 - 6.2 mi
Overall
10172
Females
2750
F50-54
2750
10K→15K
6.2 - 9.3 mi
Overall
16624
Females
5458
F50-54
5458
15K→21K
9.3 - 13.1 mi
Overall
13011
Females
3965
F50-54
3965
21K→25K
13.1 - 15.5 mi
Overall
14095
Females
4602
F50-54
4602
25K→30K
15.5 - 18.6 mi
Overall
14772
Females
5129
F50-54
5129
30K→35K
18.6 - 21.8 mi
Overall
16846
Females
6456
F50-54
6456
35K→40K
21.8 - 24.9 mi
Overall
15661
Females
6132
F50-54
6132
40K→Finish
24.9 - 26.2 mi
Overall
13445
Females
5201
F50-54
5201
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10524 |
| 5K → 10K | 236442*+206 | #10524 → #10318 |
| 10K → 15K | 214525*-2120 | #10318 → #12438 |
| 15K → 21K | 360281*-79 | #12438 → #12517 |
| 21K → 25K | 368204*-164 | #12517 → #12681 |
| 25K → 30K | 567235*-332 | #12681 → #13013 |
| 30K → 35K | 820178*-642 | #13013 → #13655 |
| 35K → 40K | 497244*-253 | #13655 → #13908 |
| 40K → Finish | 97161*+64 | #13908 → #13844 |
| TOTALS | 50901770*-3320 | #10524 → #13844 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions