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The Course
Half Splits
Quentin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:27 | 9:29 | 3.11 mi | 29:27 | 9:29 | - | |
10K | 56:40 | 9:07 | 3.10 mi | 27:13 | 8:46 | -0:43 | |
15K | 1:24:19 | 9:03 | 3.11 mi | 27:39 | 8:54 | +0:08 | |
21K | 1:58:54 | 9:07 | 3.73 mi | 34:35 | 9:17 | +0:23 | |
25K | 2:21:29 | 9:06 | 2.48 mi | 22:35 | 9:05 | -0:12 | |
30K | 2:51:14 | 9:11 | 3.11 mi | 29:45 | 9:35 | +0:30 | |
35K | 3:21:15 | 9:15 | 3.11 mi | 30:01 | 9:40 | +0:05 | |
40K | 3:51:33 | 9:19 | 3.10 mi | 30:18 | 9:45 | +0:05 | |
Finish(26.22 mi) | 4:05:04 | 9:21 | 1.37 mi | 13:31 | 9:55 | +0:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:46 /mi
Average Pace
9:21 /mi
Slowest Pace
9:55 /mi
Segments
Time at Faster Pace
2:51:14
70% of race
Time at Steady Pace
1:13:50
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8506 | 6310 | 1111 | 8464 | 6293 | 1112 |
| 10K | 3.10 mi | 8165+341 | 6099+211 | 1082+29 | 7805 | 5881 | 1050 |
| 15K | 3.11 mi | 8217-52 | 6139-40 | 1088-6 | 8464 | 6293 | 1112 |
| 21K | 3.73 mi | 8502-285 | 6327-188 | 1135-47 | 9441 | 6935 | 1209 |
| 25K | 2.48 mi | 8587-85 | 6359-32 | 1126+9 | 9239 | 6710 | 1165 |
| 30K | 3.11 mi | 8506+81 | 6278+81 | 1109+17 | 8727 | 6244 | 1088 |
| 35K | 3.11 mi | 8219+287 | 6014+264 | 1057+52 | 7792 | 5436 | 937 |
| 40K | 3.10 mi | 7823+396 | 5676+338 | 1000+57 | 6852 | 4646 | 803 |
| Finish(26.22 mi) | 1.37 mi | 7729+94 | 5582+94 | 986+14 | 7575 | 4975 | 851 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8464
Males
6293
M30-34
6293
5K→10K
3.1 - 6.2 mi
Overall
7805
Males
5881
M30-34
5881
10K→15K
6.2 - 9.3 mi
Overall
8464
Males
6293
M30-34
6293
15K→21K
9.3 - 13.1 mi
Overall
9441
Males
6935
M30-34
6935
21K→25K
13.1 - 15.5 mi
Overall
9239
Males
6710
M30-34
6710
25K→30K
15.5 - 18.6 mi
Overall
8727
Males
6244
M30-34
6244
30K→35K
18.6 - 21.8 mi
Overall
7792
Males
5436
M30-34
5436
35K→40K
21.8 - 24.9 mi
Overall
6852
Males
4646
M30-34
4646
40K→Finish
24.9 - 26.2 mi
Overall
7575
Males
4975
M30-34
4975
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions
