Joshua Schwinghamer
Washington, DC
Bib: 6074 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:10 | 8:06 | 3.11 mi | 25:10 | 8:06 | - | |
10K | 48:41 | 7:50 | 3.10 mi | 23:31 | 7:34 | -0:32 | |
15K | 1:12:11 | 7:45 | 3.11 mi | 23:30 | 7:34 | 0:00 | |
21K | 1:41:16 | 7:46 | 3.73 mi | 29:05 | 7:48 | +0:14 | |
25K | 2:00:31 | 7:45 | 2.48 mi | 19:15 | 7:45 | -0:03 | |
30K | 2:24:14 | 7:44 | 3.11 mi | 23:43 | 7:38 | -0:07 | |
35K | 2:48:40 | 7:45 | 3.11 mi | 24:26 | 7:52 | +0:14 | |
40K | 3:13:29 | 7:47 | 3.10 mi | 24:49 | 7:59 | +0:07 | |
Finish(26.22 mi) | 3:25:50 | 7:51 | 1.37 mi | 12:21 | 9:03 | +1:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:34 /mi
Average Pace
7:51 /mi
Slowest Pace
9:03 /mi
Segments
Time at Faster Pace
3:13:29
94% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
12:21
6% of race
Average Pace: 7:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2047 | 1691 | 126 | 2052 | 1707 | 131 |
| 10K | 3.10 mi | 2093-46 | 1723-32 | 131-5 | 2191 | 1813 | 137 |
| 15K | 3.11 mi | 2096-3 | 1729-6 | 133-2 | 2052 | 1707 | 131 |
| 21K | 3.73 mi | 2055+41 | 1705+24 | 132+1 | 2190 | 1822 | 137 |
| 25K | 2.48 mi | 2137-82 | 1761-56 | 136-4 | 2734 | 2225 | 169 |
| 30K | 3.11 mi | 1944+193 | 1611+150 | 125+11 | 1479 | 1243 | 97 |
| 35K | 3.11 mi | 1826+118 | 1514+97 | 120+5 | 1581 | 1286 | 97 |
| 40K | 3.10 mi | 1736+90 | 1428+86 | 114+6 | 1539 | 1224 | 95 |
| Finish(26.22 mi) | 1.37 mi | 1813-77 | 1479-51 | 115-1 | 4374 | 3088 | 244 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2052
Males
1707
M45-49
1707
5K→10K
3.1 - 6.2 mi
Overall
2191
Males
1813
M45-49
1813
10K→15K
6.2 - 9.3 mi
Overall
2052
Males
1707
M45-49
1707
15K→21K
9.3 - 13.1 mi
Overall
2190
Males
1822
M45-49
1822
21K→25K
13.1 - 15.5 mi
Overall
2734
Males
2225
M45-49
2225
25K→30K
15.5 - 18.6 mi
Overall
1479
Males
1243
M45-49
1243
30K→35K
18.6 - 21.8 mi
Overall
1581
Males
1286
M45-49
1286
35K→40K
21.8 - 24.9 mi
Overall
1539
Males
1224
M45-49
1224
40K→Finish
24.9 - 26.2 mi
Overall
4374
Males
3088
M45-49
3088
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2047 |
| 5K → 10K | 12074*-46 | #2047 → #2093 |
| 10K → 15K | 5754-3 | #2093 → #2096 |
| 15K → 21K | 5798*+41 | #2096 → #2055 |
| 21K → 25K | 11028-82 | #2055 → #2137 |
| 25K → 30K | 7200*+193 | #2137 → #1944 |
| 30K → 35K | 24142+118 | #1944 → #1826 |
| 35K → 40K | 36126*+90 | #1826 → #1736 |
| 40K → Finish | 9013*-77 | #1736 → #1813 |
| TOTALS | 501735*+234 | #2047 → #1813 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions