Adam Nelson

Brandywine, MD

Bib: 6049 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 10%

Gender (Male)

#0 / 17709

Top 14%

Division (M30-34)

#0 / 2603

Top 18%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:46/mi

27:13

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:31/mi

53:40

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:31/mi

1:20:07

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:22/mi

1:51:18

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:10/mi

2:11:36

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:25/mi

2:37:46

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:12/mi

3:03:16

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:55/mi

3:27:53

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:21/mi

3:37:54

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:51:188:32 /mi+4.2%

2nd Half

1:46:368:06 /mi✓ faster

Negative split — 4.2% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:13	8:46	3.11 mi	27:13	8:46	-
10K	53:40	8:38	3.10 mi	26:27	8:31	-0:15
15K	1:20:07	8:36	3.11 mi	26:27	8:31	0:00
21K	1:51:18	8:32	3.73 mi	31:11	8:22	-0:09
25K	2:11:36	8:28	2.48 mi	20:18	8:10	-0:12
30K	2:37:46	8:28	3.11 mi	26:10	8:25	+0:15
35K	3:03:16	8:26	3.11 mi	25:30	8:12	-0:13
40K	3:27:53	8:22	3.10 mi	24:37	7:55	-0:17
Finish(26.22 mi)	3:37:54	8:19	1.37 mi	10:01	7:21	-0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:21 /mi

Average Pace

8:19 /mi

Slowest Pace

8:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

34:38

16% of race

Time at Steady Pace

2:36:03

72% of race

Time at Slower Pace

27:13

12% of race

Average Pace: 8:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	4355	3474	649	5894	4562	825
10K	3.10 mi	5156-801	4058-584	738-89	6243	4846	877
15K	3.11 mi	5362-206	4210-152	764-26	5894	4562	825
21K	3.73 mi	4960+402	3916+294	715+49	4183	3341	624
25K	2.48 mi	4758+202	3751+165	697+18	4191	3302	610
30K	3.11 mi	4412+346	3473+278	633+64	3597	2831	516
35K	3.11 mi	3953+459	3108+365	576+57	2396	1901	343
40K	3.10 mi	3348+605	2629+479	494+82	1434	1146	213
Finish(26.22 mi)	1.37 mi	3060+288	2404+225	457+37	597	521	106

521

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4355
5K → 10K	82221*-801	#4355 → #5156
10K → 15K	29286*-206	#5156 → #5362
15K → 21K	25427*+402	#5362 → #4960
21K → 25K	26228+202	#4960 → #4758
25K → 30K	20366*+346	#4758 → #4412
30K → 35K	1460*+459	#4412 → #3953
35K → 40K	3608*+605	#3953 → #3348
40K → Finish	0288*+288	#3348 → #3060
TOTALS	11892484*+1295	#4355 → #3060

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions