Joshua DeFour

Atlanta, GA

Bib: 6031 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 36%

Gender (Male)

#0 / 17709

Top 42%

Division (M35-39)

#0 / 2420

Top 44%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:00/mi

27:58

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:39/mi

54:50

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:54/mi

1:22:29

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:08/mi

1:56:31

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:59/mi

2:21:19

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:15/mi

2:56:15

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:35/mi

3:32:15

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:18/mi

4:07:22

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:42/mi

4:21:58

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:56:318:56 /mi⚡ faster

2nd Half

2:25:2611:03 /mi+24.8%

Positive split — 24.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:58	9:00	3.11 mi	27:58	9:00	-
10K	54:50	8:49	3.10 mi	26:52	8:39	-0:21
15K	1:22:29	8:51	3.11 mi	27:39	8:54	+0:15
21K	1:56:31	8:56	3.73 mi	34:02	9:08	+0:14
25K	2:21:19	9:06	2.48 mi	24:48	9:59	+0:51
30K	2:56:15	9:27	3.11 mi	34:56	11:15	+1:16
35K	3:32:15	9:46	3.11 mi	36:00	11:35	+0:20
40K	4:07:22	9:57	3.10 mi	35:07	11:18	-0:17
Finish(26.22 mi)	4:21:58	10:00	1.37 mi	14:36	10:42	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:39 /mi

Average Pace

10:00 /mi

Slowest Pace

11:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:56:31

44% of race

Time at Steady Pace

24:48

9% of race

Time at Slower Pace

2:00:39

46% of race

Average Pace: 9:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	5575	4335	649	8460	6289	919
10K	3.10 mi	6245-670	4825-490	707-58	7073	5389	793
15K	3.11 mi	6840-595	5217-392	764-57	8460	6289	919
21K	3.73 mi	7267-427	5490-273	808-44	8549	6326	929
25K	2.48 mi	8500-1233	6302-812	936-128	13448	9150	1329
30K	3.11 mi	9947-1447	7189-887	1052-116	15751	10174	1470
35K	3.11 mi	10685-738	7506-317	1101-49	15273	9553	1379
40K	3.10 mi	10839-154	7471+35	1088+13	12668	7844	1141
Finish(26.22 mi)	1.37 mi	10775+64	7382+89	1072+16	10725	6711	969

6711

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5575
5K → 10K	71949*-670	#5575 → #6245
10K → 15K	63136*-595	#6245 → #6840
15K → 21K	538111*-427	#6840 → #7267
21K → 25K	126734*-1233	#7267 → #8500
25K → 30K	150558*-1447	#8500 → #9947
30K → 35K	908170*-738	#9947 → #10685
35K → 40K	418264*-154	#10685 → #10839
40K → Finish	99163*+64	#10839 → #10775
TOTALS	6085885*-5200	#5575 → #10775

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions