Nate Sandell

Eagan, MN

Bib: 6028 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 12%

Gender (Male)

#0 / 17709

Top 16%

Division (M35-39)

#0 / 2420

Top 18%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:59/mi

27:54

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:19/mi

53:44

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:28/mi

1:20:01

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:34/mi

1:51:59

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:10/mi

2:12:16

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:35/mi

2:38:57

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:26/mi

3:05:10

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:24/mi

3:31:16

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:32/mi

3:42:54

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:51:598:35 /mi⚖️ balanced

2nd Half

1:50:548:25 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:54	8:59	3.11 mi	27:54	8:59	-
10K	53:44	8:39	3.10 mi	25:50	8:19	-0:40
15K	1:20:01	8:35	3.11 mi	26:17	8:28	+0:09
21K	1:51:59	8:35	3.73 mi	31:58	8:34	+0:06
25K	2:12:16	8:31	2.48 mi	20:17	8:10	-0:24
30K	2:38:57	8:32	3.11 mi	26:41	8:35	+0:25
35K	3:05:10	8:31	3.11 mi	26:13	8:26	-0:09
40K	3:31:16	8:30	3.10 mi	26:06	8:24	-0:02
Finish(26.22 mi)	3:42:54	8:30	1.37 mi	11:38	8:32	+0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:10 /mi

Average Pace

8:30 /mi

Slowest Pace

8:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:15:00

87% of race

Time at Steady Pace

27:54

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	5441	4243	641	5544	4320	650
10K	3.10 mi	5224+217	4110+133	624+17	5156	4083	627
15K	3.11 mi	5299-75	4165-55	632-8	5544	4320	650
21K	3.73 mi	5213+86	4098+67	624+8	5145	4033	612
25K	2.48 mi	4972+241	3907+191	599+25	4168	3286	507
30K	3.11 mi	4686+286	3669+238	560+39	4208	3258	500
35K	3.11 mi	4278+408	3334+335	514+46	2996	2319	344
40K	3.10 mi	3824+454	2979+355	459+55	2409	1855	277
Finish(26.22 mi)	1.37 mi	3688+136	2866+113	440+19	2766	2075	303

2075

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5441
5K → 10K	165382*+217	#5441 → #5224
10K → 15K	197122*-75	#5224 → #5299
15K → 21K	100186*+86	#5299 → #5213
21K → 25K	25266+241	#5213 → #4972
25K → 30K	32318*+286	#4972 → #4686
30K → 35K	22430*+408	#4686 → #4278
35K → 40K	15469*+454	#4278 → #3824
40K → Finish	17153*+136	#3824 → #3688
TOTALS	5732326*+1753	#5441 → #3688

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions