Jon Ellison

Washington, DC

Bib: 6024 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 7%

Gender (Male)

#0 / 17709

Top 9%

Division (M30-34)

#0 / 2603

Top 12%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:06/mi

25:09

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:38/mi

48:51

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:39/mi

1:12:38

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:00/mi

1:42:29

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:50/mi

2:01:56

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:02/mi

2:26:55

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:02/mi

2:51:53

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:56/mi

3:16:31

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:35/mi

3:28:13

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:42:297:51 /mi⚡ faster

2nd Half

1:45:438:02 /mi+3.2%

Positive split — 3.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:09	8:06	3.11 mi	25:09	8:06	-
10K	48:51	7:52	3.10 mi	23:42	7:38	-0:28
15K	1:12:38	7:48	3.11 mi	23:47	7:39	+0:01
21K	1:42:29	7:51	3.73 mi	29:51	8:00	+0:21
25K	2:01:56	7:51	2.48 mi	19:27	7:50	-0:10
30K	2:26:55	7:53	3.11 mi	24:59	8:02	+0:12
35K	2:51:53	7:54	3.11 mi	24:58	8:02	0:00
40K	3:16:31	7:54	3.10 mi	24:38	7:56	-0:06
Finish(26.22 mi)	3:28:13	7:57	1.37 mi	11:42	8:35	+0:39

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:38 /mi

Average Pace

7:57 /mi

Slowest Pace

8:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:16:31

94% of race

Time at Steady Pace

11:42

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	2042	1688	339	2338	1920	381
10K	3.10 mi	2165-123	1783-95	354-15	2379	1960	386
15K	3.11 mi	2195-30	1806-23	358-4	2338	1920	381
21K	3.73 mi	2323-128	1907-101	377-19	3003	2456	469
25K	2.48 mi	2390-67	1956-49	388-11	3036	2443	465
30K	3.11 mi	2347+43	1927+29	386+2	2505	2020	383
35K	3.11 mi	2224+123	1816+111	358+28	1953	1570	286
40K	3.10 mi	2001+223	1628+188	316+42	1453	1161	220
Finish(26.22 mi)	1.37 mi	2012-11	1628	316	2916	2173	379

2173

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2042
5K → 10K	16744*-123	#2042 → #2165
10K → 15K	7848*-30	#2165 → #2195
15K → 21K	15224*-128	#2195 → #2323
21K → 25K	10740-67	#2323 → #2390
25K → 30K	72115*+43	#2390 → #2347
30K → 35K	38161+123	#2347 → #2224
35K → 40K	10233*+223	#2224 → #2001
40K → Finish	5342*-11	#2001 → #2012
TOTALS	677707*+30	#2042 → #2012

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions