Jeffrey Sparrow
Ave Maria, FL
Bib: 6001 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:11 | 11:39 | 3.11 mi | 36:11 | 11:39 | - | |
10K | 1:08:59 | 11:06 | 3.10 mi | 32:48 | 10:33 | -1:06 | |
15K | 1:42:54 | 11:02 | 3.11 mi | 33:55 | 10:55 | +0:22 | |
21K | 2:24:35 | 11:05 | 3.73 mi | 41:41 | 11:11 | +0:16 | |
25K | 2:56:13 | 11:21 | 2.48 mi | 31:38 | 12:44 | +1:33 | |
30K | 3:33:46 | 11:28 | 3.11 mi | 37:33 | 12:05 | -0:39 | |
35K | 4:15:11 | 11:44 | 3.11 mi | 41:25 | 13:20 | +1:15 | |
40K | 4:56:34 | 11:56 | 3.10 mi | 41:23 | 13:19 | -0:01 | |
Finish(26.22 mi) | 5:13:20 | 11:58 | 1.37 mi | 16:46 | 12:18 | -1:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:33 /mi
Average Pace
11:58 /mi
Slowest Pace
13:20 /mi
Segments
Time at Faster Pace
1:48:24
35% of race
Time at Steady Pace
1:30:30
29% of race
Time at Slower Pace
1:54:26
37% of race
Average Pace: 11:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21991 | 14014 | 1843 | 20252 | 13115 | 1715 |
| 10K | 3.10 mi | 20790+1201 | 13413+601 | 1769+74 | 19474 | 12722 | 1664 |
| 15K | 3.11 mi | 20519+271 | 13268+145 | 1746+23 | 20252 | 13115 | 1715 |
| 21K | 3.73 mi | 19848+671 | 12905+363 | 1703+43 | 19209 | 12479 | 1639 |
| 25K | 2.48 mi | 20771-923 | 13302-397 | 1743-40 | 23840 | 14594 | 1923 |
| 30K | 3.11 mi | 20295+476 | 12948+354 | 1694+49 | 18802 | 11831 | 1561 |
| 35K | 3.11 mi | 20467-172 | 12953-5 | 1711-17 | 20906 | 12586 | 1665 |
| 40K | 3.10 mi | 20260+207 | 12749+204 | 1683+28 | 19295 | 11586 | 1520 |
| Finish(26.22 mi) | 1.37 mi | 20000+260 | 12564+185 | 1660+23 | 16778 | 10146 | 1312 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20252
Males
13115
M40-44
13115
5K→10K
3.1 - 6.2 mi
Overall
19474
Males
12722
M40-44
12722
10K→15K
6.2 - 9.3 mi
Overall
20252
Males
13115
M40-44
13115
15K→21K
9.3 - 13.1 mi
Overall
19209
Males
12479
M40-44
12479
21K→25K
13.1 - 15.5 mi
Overall
23840
Males
14594
M40-44
14594
25K→30K
15.5 - 18.6 mi
Overall
18802
Males
11831
M40-44
11831
30K→35K
18.6 - 21.8 mi
Overall
20906
Males
12586
M40-44
12586
35K→40K
21.8 - 24.9 mi
Overall
19295
Males
11586
M40-44
11586
40K→Finish
24.9 - 26.2 mi
Overall
16778
Males
10146
M40-44
10146
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21991 |
| 5K → 10K | 1141315*+1201 | #21991 → #20790 |
| 10K → 15K | 269540*+271 | #20790 → #20519 |
| 15K → 21K | 194865*+671 | #20519 → #19848 |
| 21K → 25K | 1051128*-923 | #19848 → #20771 |
| 25K → 30K | 158634*+476 | #20771 → #20295 |
| 30K → 35K | 441269*-172 | #20295 → #20467 |
| 35K → 40K | 220427*+207 | #20467 → #20260 |
| 40K → Finish | 26286*+260 | #20260 → #20000 |
| TOTALS | 24734464*+1991 | #21991 → #20000 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions