Hillary Shaw
Seattle, WA
Bib: 600 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:44:44 | 24:08 | 7:46 | 24:08 | 7:46 | - |
10K | 6.21 mi | 08:07:06 | 46:30 | 7:29 | 22:22 | 7:12 | -0:34 |
15K | 9.32 mi | 08:29:42 | 1:09:06 | 7:25 | 22:36 | 7:16 | +0:04 |
21K | 13.05 mi | 08:57:49 | 1:37:13 | 7:27 | 28:07 | 7:32 | +0:16 |
25K | 15.53 mi | 09:15:54 | 1:55:18 | 7:25 | 18:05 | 7:17 | -0:15 |
30K | 18.64 mi | 09:39:13 | 2:18:37 | 7:26 | 23:19 | 7:30 | +0:13 |
35K | 21.75 mi | 10:02:42 | 2:42:06 | 7:27 | 23:29 | 7:34 | +0:04 |
40K | 24.85 mi | 10:26:26 | 3:05:50 | 7:29 | 23:44 | 7:38 | +0:04 |
Finish | 26.22 mi | 10:37:06 | 3:16:30 | 7:30 | 10:40 | 7:49 | +0:11 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:12 /mi
Average Pace
7:30 /mi
Slowest Pace
7:49 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:54:29
58% of race
Time at Steady Pace
1:22:01
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:30 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:44:44 | 24:08 | 7:46 | 24:08 | 7:46 | #1381 | |
10K | 6.21 mi | 08:07:06 | 46:30 | 7:29 | 22:22 | 7:12 | #1371 | |
15K | 9.32 mi | 08:29:42 | 1:09:06 | 7:25 | 22:36 | 7:16 | #1377 | |
21K | 13.05 mi | 08:57:49 | 1:37:13 | 7:27 | 28:07 | 7:32 | #1403 | |
25K | 15.53 mi | 09:15:54 | 1:55:18 | 7:25 | 18:05 | 7:17 | #1382 | |
30K | 18.64 mi | 09:39:13 | 2:18:37 | 7:26 | 23:19 | 7:30 | #1330 | |
35K | 21.75 mi | 10:02:42 | 2:42:06 | 7:27 | 23:29 | 7:34 | #1241 | |
40K | 24.85 mi | 10:26:26 | 3:05:50 | 7:29 | 23:44 | 7:38 | #1155 | |
Finish | 26.22 mi | 10:37:06 | 3:16:30 | 7:30 | 10:40 | 7:49 | #1121 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1381 | 199 | 19 | 1367(Top 5%) | 189(Top 2%) | 20(Top 1%) |
| 10K | 6.21 mi | 3.10 mi | 1371+10 | 181+18 | 19 | 1392(Top 5%) | 186(Top 2%) | 21(Top 1%) |
| 15K | 9.32 mi | 3.11 mi | 1377-6 | 184-3 | 20-1 | 1367(Top 5%) | 189(Top 2%) | 20(Top 1%) |
| 21K | 13.05 mi | 3.73 mi | 1403-26 | 192-8 | 21-1 | 1526(Top 5%) | 211(Top 2%) | 25(Top 2%) |
| 25K | 15.53 mi | 2.48 mi | 1382+21 | 189+3 | 20+1 | 1410(Top 5%) | 208(Top 2%) | 25(Top 2%) |
| 30K | 18.64 mi | 3.11 mi | 1330+52 | 180+9 | 19+1 | 1248(Top 4%) | 186(Top 2%) | 21(Top 1%) |
| 35K | 21.75 mi | 3.11 mi | 1241+89 | 173+7 | 19 | 1072(Top 4%) | 165(Top 1%) | 19(Top 1%) |
| 40K | 24.85 mi | 3.10 mi | 1155+86 | 166+7 | 18+1 | 978(Top 3%) | 164(Top 1%) | 17(Top 1%) |
| Finish | 26.22 mi | 1.37 mi | 1121+34 | 164+2 | 18 | 1213(Top 4%) | 247(Top 2%) | 27(Top 2%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1367
Females
189
F40-44
189
5K→10K
3.1 - 6.2 mi
Overall
1392
Females
186
F40-44
186
10K→15K
6.2 - 9.3 mi
Overall
1367
Females
189
F40-44
189
15K→21K
9.3 - 13.1 mi
Overall
1526
Females
211
F40-44
211
21K→25K
13.1 - 15.5 mi
Overall
1410
Females
208
F40-44
208
25K→30K
15.5 - 18.6 mi
Overall
1248
Females
186
F40-44
186
30K→35K
18.6 - 21.8 mi
Overall
1072
Females
165
F40-44
165
35K→40K
21.8 - 24.9 mi
Overall
978
Females
164
F40-44
164
40K→Finish
24.9 - 26.2 mi
Overall
1213
Females
247
F40-44
247
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1381 |
| 5K → 10K | 65 | 55 | +10 | #1381 | #1371 |
| 10K → 15K | 43 | 49 | -6 | #1371 | #1377 |
| 15K → 21K | 33* | 59 | -26 | #1377 | #1403 |
| 21K → 25K | 39 | 18 | +21 | #1403 | #1382 |
| 25K → 30K | 70* | 18 | +52 | #1382 | #1330 |
| 30K → 35K | 102 | 13 | +89 | #1330 | #1241 |
| 35K → 40K | 102 | 16 | +86 | #1241 | #1155 |
| 40K → Finish | 42* | 8 | +34 | #1155 | #1121 |
| TOTALS | 496* | 236 | +260 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions