Alex Propes
Alexandria, VA
Bib: 5990 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:38 | 10:30 | 3.11 mi | 32:38 | 10:30 | - | |
10K | 1:02:00 | 9:59 | 3.10 mi | 29:22 | 9:27 | -1:03 | |
15K | 1:31:53 | 9:51 | 3.11 mi | 29:53 | 9:37 | +0:10 | |
21K | 2:12:24 | 10:09 | 3.73 mi | 40:31 | 10:52 | +1:15 | |
25K | 2:36:23 | 10:04 | 2.48 mi | 23:59 | 9:39 | -1:13 | |
30K | 3:06:56 | 10:02 | 3.11 mi | 30:33 | 9:50 | +0:11 | |
35K | 3:36:13 | 9:57 | 3.11 mi | 29:17 | 9:26 | -0:24 | |
40K | 4:07:48 | 9:58 | 3.10 mi | 31:35 | 10:10 | +0:44 | |
Finish(26.22 mi) | 4:22:00 | 10:00 | 1.37 mi | 14:12 | 10:25 | +0:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
10:00 /mi
Slowest Pace
10:52 /mi
Segments
Time at Faster Pace
2:54:39
67% of race
Time at Steady Pace
1:27:21
33% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14878 | 10209 | 1513 | 12620 | 8885 | 1302 |
| 10K | 3.10 mi | 13458+1420 | 9378+831 | 1391+122 | 12295 | 8726 | 1286 |
| 15K | 3.11 mi | 13078+380 | 9143+235 | 1338+53 | 12620 | 8885 | 1302 |
| 21K | 3.73 mi | 14438-1360 | 9925-782 | 1459-121 | 17772 | 11745 | 1726 |
| 25K | 2.48 mi | 13859+579 | 9532+393 | 1394+65 | 11884 | 8251 | 1201 |
| 30K | 3.11 mi | 12921+938 | 8917+615 | 1303+91 | 9804 | 6851 | 992 |
| 35K | 3.11 mi | 11634+1287 | 8058+859 | 1178+125 | 6877 | 4883 | 717 |
| 40K | 3.10 mi | 10939+695 | 7520+538 | 1096+82 | 8336 | 5464 | 786 |
| Finish(26.22 mi) | 1.37 mi | 10781+158 | 7388+132 | 1075+21 | 9583 | 6094 | 874 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12620
Males
8885
M35-39
8885
5K→10K
3.1 - 6.2 mi
Overall
12295
Males
8726
M35-39
8726
10K→15K
6.2 - 9.3 mi
Overall
12620
Males
8885
M35-39
8885
15K→21K
9.3 - 13.1 mi
Overall
17772
Males
11745
M35-39
11745
21K→25K
13.1 - 15.5 mi
Overall
11884
Males
8251
M35-39
8251
25K→30K
15.5 - 18.6 mi
Overall
9804
Males
6851
M35-39
6851
30K→35K
18.6 - 21.8 mi
Overall
6877
Males
4883
M35-39
4883
35K→40K
21.8 - 24.9 mi
Overall
8336
Males
5464
M35-39
5464
40K→Finish
24.9 - 26.2 mi
Overall
9583
Males
6094
M35-39
6094
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14878 |
| 5K → 10K | 461466*+1420 | #14878 → #13458 |
| 10K → 15K | 108488*+380 | #13458 → #13078 |
| 15K → 21K | 1462102*-1360 | #13078 → #14438 |
| 21K → 25K | 40619*+579 | #14438 → #13859 |
| 25K → 30K | 19957*+938 | #13859 → #12921 |
| 30K → 35K | 31290*+1287 | #12921 → #11634 |
| 35K → 40K | 58753*+695 | #11634 → #10939 |
| 40K → Finish | 49207*+158 | #10939 → #10781 |
| TOTALS | 17855882*+4097 | #14878 → #10781 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions