Erin Arbogast

Memphis, TN

Bib: 599 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 3%
Gender (Female)
#0 / 12338
Top 1%
Masters (Masters Women)
#0 / 5451
Top 0.4%
Division (F40-44)
#0 / 1527
Top 1%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:49/mi
24:17
2791640.7%
140 ft elev
10K· 6.21 mi
7:03/mi
46:11
1032170.7%
25 ft elev
15K· 9.32 mi
7:11/mi
1:08:29
5155
21 ft elev
21K· 13.05 mi
7:31/mi
1:36:31
2037
4 ft elev
25K· 15.53 mi
7:05/mi
1:54:07
350.2%
30 ft elev
30K· 18.64 mi
7:17/mi
2:16:46
5857
30 ft elev
35K· 21.75 mi
7:31/mi
2:40:08
9892
36 ft elev
40K· 24.85 mi
7:40/mi
3:03:57
36530.1%
18 ft elev
Finish· 26.22 mi
7:46/mi
3:14:33
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:36:31
Pace7:24 /mi
2nd Half
Distance13.17 mi
Time1:38:01
Pace7:27 /mi
📊Positive Split: 1.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:51:1624:177:4924:17
7:49
-
10K
6.21 mi08:13:1046:117:2621:54
7:03
-0:46
15K
9.32 mi08:35:281:08:297:2122:18
7:11
+0:08
21K
13.05 mi09:03:301:36:317:2428:02
7:31
+0:20
25K
15.53 mi09:21:061:54:077:2117:36
7:05
-0:26
30K
18.64 mi09:43:452:16:467:2022:39
7:17
+0:12
35K
21.75 mi10:07:072:40:087:2223:22
7:31
+0:14
40K
24.85 mi10:30:563:03:577:2423:49
7:40
+0:09
Finish
26.22 mi10:41:323:14:337:2610:36
7:46
+0:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:03 /mi

Average Pace

7:26 /mi

Slowest Pace

7:49 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:39:40

82% of race

Time at Steady Pace

34:53

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:51:1624:177:4924:17
7:49
#1462
10K
6.21 mi08:13:1046:117:2621:54
7:03
#1286
15K
9.32 mi08:35:281:08:297:2122:18
7:11
#1220
21K
13.05 mi09:03:301:36:317:2428:02
7:31
#1271
25K
15.53 mi09:21:061:54:077:2117:36
7:05
#1227
30K
18.64 mi09:43:452:16:467:2022:39
7:17
#1142
35K
21.75 mi10:07:072:40:087:2223:22
7:31
#1065
40K
24.85 mi10:30:563:03:577:2423:49
7:40
#1017
Finish
26.22 mi10:41:323:14:337:2610:36
7:46
#993
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi1462218201192(Top 4%)144(Top 1%)15(Top 1.0%)
10K6.21 mi3.10 mi1286+176167+5116+41028(Top 3%)111(Top 0.9%)11(Top 0.7%)
15K9.32 mi3.11 mi1220+66151+16161192(Top 4%)144(Top 1%)15(Top 1.0%)
21K13.05 mi3.73 mi1271-51166-15161476(Top 5%)200(Top 2%)23(Top 2%)
25K15.53 mi2.48 mi1227+44154+1217-11067(Top 4%)128(Top 1%)15(Top 1.0%)
30K18.64 mi3.11 mi1142+85141+1316+1916(Top 3%)107(Top 0.9%)13(Top 0.9%)
35K21.75 mi3.11 mi1065+77134+713+31014(Top 3%)153(Top 1%)18(Top 1%)
40K24.85 mi3.10 mi1017+48135-115-21021(Top 3%)175(Top 1%)19(Top 1%)
Finish26.22 mi1.37 mi993+24138-316-11151(Top 4%)230(Top 2%)24(Top 2%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 4%
×18story building
+279ft-164ft

Overall

1192

Females

144

F40-44

144

5K→10K

3.1 - 6.2 mi

Top 3%
×11story building
+103ft-217ft

Overall

1028

Females

111

F40-44

111

10K→15K

6.2 - 9.3 mi

Top 4%
×3story building
+51ft-55ft

Overall

1192

Females

144

F40-44

144

15K→21K

9.3 - 13.1 mi

Top 5%
×1story
+20ft-37ft

Overall

1476

Females

200

F40-44

200

21K→25K

13.1 - 15.5 mi

Top 4%
×2story building
+35ft-8ft

Overall

1067

Females

128

F40-44

128

25K→30K

15.5 - 18.6 mi

Top 3%
×2story building
+58ft-57ft

Overall

916

Females

107

F40-44

107

30K→35K

18.6 - 21.8 mi

Top 3%
×2story building
+98ft-92ft

Overall

1014

Females

153

F40-44

153

35K→40K

21.8 - 24.9 mi

Top 3%
×2story building
+36ft-53ft

Overall

1021

Females

175

F40-44

175

40K→Finish

24.9 - 26.2 mi

Top 4%
×5story building
+80ft-24ft

Overall

1151

Females

230

F40-44

230

Passing Analysis

Category:
Athletes Passed
657*
Passed By
188
Net Change
+469
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1462
5K10K1859+176#1462#1286
10K15K8822+66#1286#1220
15K21K33*84-51#1220#1271
21K25K5511+44#1271#1227
25K30K88*3+85#1227#1142
30K35K9316+77#1142#1065
35K40K7729+48#1065#1017
40KFinish38*14+24#1017#993
TOTALS657*188+469

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions