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MARINE CORPS MARATHON 2025

Grady McGinnis

Washington, DC

Bib: 5989 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 4%
Gender (Male)
#0 / 17709
Top 6%
Division (M25-29)
#0 / 2720
Top 9%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:11/mi
22:18
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
6:54/mi
43:44
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
6:55/mi
1:05:12
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:09/mi
1:31:51
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:01/mi
1:49:18
↑ 350.2%
30 ft elev
30K· 18.64 mi
7:25/mi
2:12:20
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:13/mi
2:37:51
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
8:56/mi
3:05:35
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:02/mi
3:17:54
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:31:517:02 /mi⚡ faster
2nd Half
1:46:038:03 /mi+15.5%
Positive split — 15.5% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:43:0722:187:1122:18
7:11
-
10K
6.21 mi08:04:3343:447:0221:26
6:54
-0:17
15K
9.32 mi08:26:011:05:127:0021:28
6:55
+0:01
21K
13.05 mi08:52:401:31:517:0226:39
7:09
+0:14
25K
15.53 mi09:10:071:49:187:0217:27
7:01
-0:08
30K
18.64 mi09:33:092:12:207:0623:02
7:25
+0:24
35K
21.75 mi09:58:402:37:517:1525:31
8:13
+0:48
40K
24.85 mi10:26:243:05:357:2827:44
8:56
+0:43
Finish
26.22 mi10:38:433:17:547:3312:19
9:02
+0:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:54 /mi

Average Pace

7:33 /mi

Slowest Pace

9:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:12:20

67% of race

Time at Slower Pace

1:05:34

33% of race

Average Pace: 7:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:43:0722:187:1122:18
7:11
#609
10K
6.21 mi08:04:3343:447:0221:26
6:54
#701
15K
9.32 mi08:26:011:05:127:0021:28
6:55
#723
21K
13.05 mi08:52:401:31:517:0226:39
7:09
#734
25K
15.53 mi09:10:071:49:187:0217:27
7:01
#739
30K
18.64 mi09:33:092:12:207:0623:02
7:25
#769
35K
21.75 mi09:58:402:37:517:1525:31
8:13
#921
40K
24.85 mi10:26:243:05:357:2827:44
8:56
#1138
Finish
26.22 mi10:38:433:17:547:3312:19
9:02
#1199
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi609560142779719176
10K6.21 mi3.10 mi701-92644-84159-17822756186
15K9.32 mi3.11 mi723-22667-23169-10779719176
21K13.05 mi3.73 mi734-11678-11171-2838769192
25K15.53 mi2.48 mi739-5682-4168+3978869207
30K18.64 mi3.11 mi769-30704-22176-81098943228
35K21.75 mi3.11 mi921-152820-116197-2124051909433
40K24.85 mi3.10 mi1138-217977-157226-2938622814623
Finish26.22 mi1.37 mi1199-611012-35237-1142853038690

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 3%
×18story building
+279ft-164ft

Overall

779

Males

719

M25-29

719

5K→10K

3.1 - 6.2 mi

Top 3%
×11story building
+103ft-217ft

Overall

822

Males

756

M25-29

756

10K→15K

6.2 - 9.3 mi

Top 3%
×3story building
+51ft-55ft

Overall

779

Males

719

M25-29

719

15K→21K

9.3 - 13.1 mi

Top 3%
×1story
+20ft-37ft

Overall

838

Males

769

M25-29

769

21K→25K

13.1 - 15.5 mi

Top 3%
×2story building
+35ft-8ft

Overall

978

Males

869

M25-29

869

25K→30K

15.5 - 18.6 mi

Top 4%
×2story building
+58ft-57ft

Overall

1098

Males

943

M25-29

943

30K→35K

18.6 - 21.8 mi

Top 8%
×2story building
+98ft-92ft

Overall

2405

Males

1909

M25-29

1909

35K→40K

21.8 - 24.9 mi

Top 13%
×2story building
+36ft-53ft

Overall

3862

Males

2814

M25-29

2814

40K→Finish

24.9 - 26.2 mi

Top 14%
×5story building
+80ft-24ft

Overall

4285

Males

3038

M25-29

3038

Passing Analysis

Category:
Athletes Passed
103*
Passed By
693
Net Change
-590
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#609
5K → 10K092-92#609#701
10K → 15K1335-22#701#723
15K → 21K18*29-11#723#734
21K → 25K1722-5#734#739
25K → 30K22*52-30#739#769
30K → 35K14166-152#769#921
35K → 40K11228-217#921#1138
40K → Finish8*69-61#1138#1199
TOTALS103*693-590

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions