Andrew Ward

Fredericksburg, VA

Bib: 5974 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 10%
Gender (Male)
#0 / 17709
Top 13%
Division (M25-29)
#0 / 2720
Top 19%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:27/mi
26:16
2791640.7%
140 ft elev
10K· 6.21 mi
7:26/mi
49:23
1032170.7%
25 ft elev
15K· 9.32 mi
7:17/mi
1:12:01
5155
21 ft elev
21K· 13.05 mi
7:38/mi
1:40:28
2037
4 ft elev
25K· 15.53 mi
7:28/mi
1:59:01
350.2%
30 ft elev
30K· 18.64 mi
8:07/mi
2:24:14
5857
30 ft elev
35K· 21.75 mi
9:09/mi
2:52:40
9892
36 ft elev
40K· 24.85 mi
10:06/mi
3:24:03
36530.1%
18 ft elev
Finish· 26.22 mi
9:58/mi
3:37:38
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:40:28
Pace7:42 /mi
2nd Half
Distance13.17 mi
Time1:57:09
Pace8:54 /mi
📊Positive Split: 16.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:48:0826:168:2726:16
8:27
-
10K
6.21 mi08:11:1549:237:5723:07
7:26
-1:01
15K
9.32 mi08:33:531:12:017:4422:38
7:17
-0:09
21K
13.05 mi09:02:201:40:287:4228:27
7:38
+0:21
25K
15.53 mi09:20:531:59:017:4018:33
7:28
-0:10
30K
18.64 mi09:46:062:24:147:4425:13
8:07
+0:39
35K
21.75 mi10:14:322:52:407:5628:26
9:09
+1:02
40K
24.85 mi10:45:553:24:038:1331:23
10:06
+0:57
Finish
26.22 mi10:59:303:37:388:1813:35
9:58
-0:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:17 /mi

Average Pace

8:18 /mi

Slowest Pace

10:06 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:04:18

30% of race

Time at Steady Pace

1:19:56

37% of race

Time at Slower Pace

1:13:24

34% of race

Average Pace: 8:18 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:48:0826:168:2726:16
8:27
#3007
10K
6.21 mi08:11:1549:237:5723:07
7:26
#2366
15K
9.32 mi08:33:531:12:017:4422:38
7:17
#2030
21K
13.05 mi09:02:201:40:287:4228:27
7:38
#1913
25K
15.53 mi09:20:531:59:017:4018:33
7:28
#1878
30K
18.64 mi09:46:062:24:147:4425:13
8:07
#1946
35K
21.75 mi10:14:322:52:407:5628:26
9:09
#2339
40K
24.85 mi10:45:553:24:038:1331:23
10:06
#2893
Finish
26.22 mi10:59:303:37:388:1813:35
9:58
#3024
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi300724465401402(Top 5%)1205(Top 7%)271(Top 10%)
10K6.21 mi3.10 mi2366+6411944+502430+1101876(Top 6%)1577(Top 9%)345(Top 13%)
15K9.32 mi3.11 mi2030+3361678+266367+631402(Top 5%)1205(Top 7%)271(Top 10%)
21K13.05 mi3.73 mi1913+1171596+82351+161766(Top 6%)1492(Top 8%)335(Top 12%)
25K15.53 mi2.48 mi1878+351569+27342+91809(Top 6%)1518(Top 9%)341(Top 13%)
30K18.64 mi3.11 mi1946-681613-44356-142718(Top 9%)2178(Top 12%)488(Top 18%)
35K21.75 mi3.11 mi2339-3931909-296422-665687(Top 19%)4134(Top 23%)879(Top 32%)
40K24.85 mi3.10 mi2893-5542292-383497-758096(Top 27%)5333(Top 30%)1087(Top 40%)
Finish26.22 mi1.37 mi3024-1312383-91516-197774(Top 26%)5076(Top 29%)1081(Top 40%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×18story building
+279ft-164ft

Overall

1402

Males

1205

M25-29

1205

5K→10K

3.1 - 6.2 mi

Top 6%
×11story building
+103ft-217ft

Overall

1876

Males

1577

M25-29

1577

10K→15K

6.2 - 9.3 mi

Top 5%
×3story building
+51ft-55ft

Overall

1402

Males

1205

M25-29

1205

15K→21K

9.3 - 13.1 mi

Top 6%
×1story
+20ft-37ft

Overall

1766

Males

1492

M25-29

1492

21K→25K

13.1 - 15.5 mi

Top 6%
×2story building
+35ft-8ft

Overall

1809

Males

1518

M25-29

1518

25K→30K

15.5 - 18.6 mi

Top 9%
×2story building
+58ft-57ft

Overall

2718

Males

2178

M25-29

2178

30K→35K

18.6 - 21.8 mi

Top 19%
×2story building
+98ft-92ft

Overall

5687

Males

4134

M25-29

4134

35K→40K

21.8 - 24.9 mi

Top 27%
×2story building
+36ft-53ft

Overall

8096

Males

5333

M25-29

5333

40K→Finish

24.9 - 26.2 mi

Top 26%
×5story building
+80ft-24ft

Overall

7774

Males

5076

M25-29

5076

Passing Analysis

Category:
Athletes Passed
1291*
Passed By
1308
Net Change
-17
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3007
5K10K648*7+641#3007#2366
10K15K338*2+336#2366#2030
15K21K138*21+117#2030#1913
21K25K5722+35#1913#1878
25K30K47*115-68#1878#1946
30K35K24417-393#1946#2339
35K40K22*576-554#2339#2893
40KFinish17*148-131#2893#3024
TOTALS1291*1308-17

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions