Elizabeth Rose

Washington, DC

Bib: 5968 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 30%
Gender (Female)
#0 / 12338
Top 22%
Masters (Masters Women)
#0 / 5451
Top 14%
Division (F40-44)
#0 / 1527
Top 20%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:57/mi
30:54
2791640.7%
140 ft elev
10K· 6.21 mi
9:13/mi
59:31
1032170.7%
25 ft elev
15K· 9.32 mi
9:12/mi
1:28:06
5155
21 ft elev
21K· 13.05 mi
9:26/mi
2:03:16
2037
4 ft elev
25K· 15.53 mi
9:07/mi
2:25:55
350.2%
30 ft elev
30K· 18.64 mi
9:55/mi
2:56:45
5857
30 ft elev
35K· 21.75 mi
10:02/mi
3:27:55
9892
36 ft elev
40K· 24.85 mi
10:04/mi
3:59:12
36530.1%
18 ft elev
Finish· 26.22 mi
10:05/mi
4:12:57
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:03:169:27 /mi⚡ faster
2nd Half
2:09:409:51 /mi+5.2%
Positive split — 5.2% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:549:573.11 mi30:54
9:57
-
10K
59:319:353.10 mi28:37
9:13
-0:44
15K
1:28:069:273.11 mi28:35
9:12
-0:01
21K
2:03:169:273.73 mi35:10
9:26
+0:14
25K
2:25:559:242.48 mi22:39
9:07
-0:19
30K
2:56:459:293.11 mi30:50
9:55
+0:48
35K
3:27:559:343.11 mi31:10
10:02
+0:07
40K
3:59:129:373.10 mi31:17
10:04
+0:02
Finish(26.22 mi)
4:12:579:391.37 mi13:45
10:05
+0:01
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:07 /mi

Average Pace

9:39 /mi

Slowest Pace

10:05 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:56:45

70% of race

Time at Steady Pace

1:16:12

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:39 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi112703202365103062817317
10K3.10 mi11017+2533098+104354+11108022994348
15K3.11 mi10717+3002976+122337+17103062817317
21K3.73 mi10530+1872911+65336+1103132833330
25K2.48 mi10208+3222818+93321+1593622588292
30K3.11 mi10090+1182813+5321101833109351
35K3.11 mi9710+3802770+43318+392412981332
40K3.10 mi9179+5312688+82306+1279682705294
Finish(26.22 mi)1.37 mi9017+1622661+27307-182692907311

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 34%
×18story building
+279ft-164ft

Overall

10306

Females

2817

F40-44

2817

5K→10K

3.1 - 6.2 mi

Top 36%
×11story building
+103ft-217ft

Overall

10802

Females

2994

F40-44

2994

10K→15K

6.2 - 9.3 mi

Top 34%
×3story building
+51ft-55ft

Overall

10306

Females

2817

F40-44

2817

15K→21K

9.3 - 13.1 mi

Top 34%
×1story
+20ft-37ft

Overall

10313

Females

2833

F40-44

2833

21K→25K

13.1 - 15.5 mi

Top 31%
×2story building
+35ft-8ft

Overall

9362

Females

2588

F40-44

2588

25K→30K

15.5 - 18.6 mi

Top 34%
×2story building
+58ft-57ft

Overall

10183

Females

3109

F40-44

3109

30K→35K

18.6 - 21.8 mi

Top 31%
×2story building
+98ft-92ft

Overall

9241

Females

2981

F40-44

2981

35K→40K

21.8 - 24.9 mi

Top 27%
×2story building
+36ft-53ft

Overall

7968

Females

2705

F40-44

2705

40K→Finish

24.9 - 26.2 mi

Top 28%
×5story building
+80ft-24ft

Overall

8269

Females

2907

F40-44

2907

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#11270
5K10K
212465*+253
#11270 #11017
10K15K
109409*+300
#11017 #10717
15K21K
171358*+187
#10717 #10530
21K25K
65387*+322
#10530 #10208
25K30K
207325*+118
#10208 #10090
30K35K
137517*+380
#10090 #9710
35K40K
84615*+531
#9710 #9179
40KFinish
36198*+162
#9179 #9017
TOTALS
10213274*+2253
#11270 #9017

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions