W Ash

Leesburg, VA

Bib: 5953 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 38%
Gender (Male)
#0 / 17709
Top 44%
Division (M20-24)
#0 / 1424
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:36/mi
29:49
2791640.7%
140 ft elev
10K· 6.21 mi
8:50/mi
57:17
1032170.7%
25 ft elev
15K· 9.32 mi
8:58/mi
1:25:08
5155
21 ft elev
21K· 13.05 mi
9:21/mi
2:00:01
2037
4 ft elev
25K· 15.53 mi
9:31/mi
2:23:39
350.2%
30 ft elev
30K· 18.64 mi
10:05/mi
2:54:58
5857
30 ft elev
35K· 21.75 mi
11:35/mi
3:30:56
9892
36 ft elev
40K· 24.85 mi
12:17/mi
4:09:07
36530.1%
18 ft elev
Finish· 26.22 mi
12:00/mi
4:25:29
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:00:01
Pace9:12 /mi
2nd Half
Distance13.17 mi
Time2:25:28
Pace11:03 /mi
📊Positive Split: 21.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:09:5429:499:3629:49
9:36
-
10K
6.21 mi08:37:2257:179:1327:28
8:50
-0:46
15K
9.32 mi09:05:131:25:089:0827:51
8:58
+0:08
21K
13.05 mi09:40:062:00:019:1234:53
9:21
+0:23
25K
15.53 mi10:03:442:23:399:1523:38
9:31
+0:10
30K
18.64 mi10:35:032:54:589:2331:19
10:05
+0:34
35K
21.75 mi11:11:013:30:569:4235:58
11:35
+1:30
40K
24.85 mi11:49:124:09:0710:0138:11
12:17
+0:42
Finish
26.22 mi12:05:344:25:2910:0816:22
12:00
-0:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:50 /mi

Average Pace

10:08 /mi

Slowest Pace

12:17 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

55:19

21% of race

Time at Steady Pace

1:59:39

45% of race

Time at Slower Pace

1:30:31

34% of race

Average Pace: 10:08 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:09:5429:499:3629:49
9:36
#9253
10K
6.21 mi08:37:2257:179:1327:28
8:50
#8808
15K
9.32 mi09:05:131:25:089:0827:51
8:58
#8810
21K
13.05 mi09:40:062:00:019:1234:53
9:21
#9087
25K
15.53 mi10:03:442:23:399:1523:38
9:31
#9433
30K
18.64 mi10:35:032:54:589:2331:19
10:05
#9611
35K
21.75 mi11:11:013:30:569:4235:58
11:35
#10357
40K
24.85 mi11:49:124:09:0710:0138:11
12:17
#11205
Finish
26.22 mi12:05:344:25:2910:0816:22
12:00
#11469
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi925367907338896(Top 30%)6585(Top 37%)724(Top 51%)
10K6.21 mi3.10 mi8808+4456531+259708+258357(Top 28%)6250(Top 35%)679(Top 48%)
15K9.32 mi3.11 mi8810-26529+27088896(Top 30%)6585(Top 37%)724(Top 51%)
21K13.05 mi3.73 mi9087-2776704-175721-139877(Top 33%)7192(Top 41%)788(Top 55%)
25K15.53 mi2.48 mi9433-3466911-207749-2811202(Top 37%)7872(Top 44%)842(Top 59%)
30K18.64 mi3.11 mi9611-1786974-63760-1110890(Top 36%)7486(Top 42%)799(Top 56%)
35K21.75 mi3.11 mi10357-7467320-346787-2715235(Top 51%)9529(Top 54%)950(Top 67%)
40K24.85 mi3.10 mi11205-8487691-371800-1316087(Top 54%)9753(Top 55%)953(Top 67%)
Finish26.22 mi1.37 mi11469-2647797-106813-1315731(Top 52%)9566(Top 54%)991(Top 70%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 30%
×18story building
+279ft-164ft

Overall

8896

Males

6585

M20-24

6585

5K→10K

3.1 - 6.2 mi

Top 28%
×11story building
+103ft-217ft

Overall

8357

Males

6250

M20-24

6250

10K→15K

6.2 - 9.3 mi

Top 30%
×3story building
+51ft-55ft

Overall

8896

Males

6585

M20-24

6585

15K→21K

9.3 - 13.1 mi

Top 33%
×1story
+20ft-37ft

Overall

9877

Males

7192

M20-24

7192

21K→25K

13.1 - 15.5 mi

Top 37%
×2story building
+35ft-8ft

Overall

11202

Males

7872

M20-24

7872

25K→30K

15.5 - 18.6 mi

Top 36%
×2story building
+58ft-57ft

Overall

10890

Males

7486

M20-24

7486

30K→35K

18.6 - 21.8 mi

Top 51%
×2story building
+98ft-92ft

Overall

15235

Males

9529

M20-24

9529

35K→40K

21.8 - 24.9 mi

Top 54%
×2story building
+36ft-53ft

Overall

16087

Males

9753

M20-24

9753

40K→Finish

24.9 - 26.2 mi

Top 52%
×5story building
+80ft-24ft

Overall

15731

Males

9566

M20-24

9566

Passing Analysis

Category:
Athletes Passed
1686*
Passed By
3902
Net Change
-2216
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#9253
5K10K577*132+445#9253#8808
10K15K237*239-2#8808#8810
15K21K168*445-277#8810#9087
21K25K160*506-346#9087#9433
25K30K222*400-178#9433#9611
30K35K155*901-746#9611#10357
35K40K106*954-848#10357#11205
40KFinish61*325-264#11205#11469
TOTALS1686*3902-2216

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions