Amy Scheuer

Arlington, VA

Bib: 5940 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 30047
Top 8%
Gender (Female)
#0 / 12338
Top 4%
Division (F30-34)
#0 / 1621
Top 5%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:02/mi
24:57
2791640.7%
140 ft elev
10K· 6.21 mi
7:20/mi
47:43
1032170.7%
25 ft elev
15K· 9.32 mi
7:47/mi
1:11:53
5155
21 ft elev
21K· 13.05 mi
7:57/mi
1:41:30
2037
4 ft elev
25K· 15.53 mi
7:50/mi
2:00:59
350.2%
30 ft elev
30K· 18.64 mi
8:29/mi
2:27:19
5857
30 ft elev
35K· 21.75 mi
8:38/mi
2:54:08
9892
36 ft elev
40K· 24.85 mi
8:40/mi
3:21:03
36530.1%
18 ft elev
Finish· 26.22 mi
8:25/mi
3:32:32
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:41:307:47 /mi⚡ faster
2nd Half
1:51:028:26 /mi+9.4%
Positive split — 9.4% slower in the second half
Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:49:2924:578:0224:57
8:02
-
10K
6.21 mi08:12:1547:437:4122:46
7:20
-0:42
15K
9.32 mi08:36:251:11:537:4324:10
7:47
+0:27
21K
13.05 mi09:06:021:41:307:4729:37
7:57
+0:10
25K
15.53 mi09:25:312:00:597:4719:29
7:50
-0:07
30K
18.64 mi09:51:512:27:197:5426:20
8:29
+0:39
35K
21.75 mi10:18:402:54:088:0026:49
8:38
+0:09
40K
24.85 mi10:45:353:21:038:0526:55
8:40
+0:02
Finish
26.22 mi10:57:043:32:328:0711:29
8:25
-0:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:20 /mi

Average Pace

8:07 /mi

Slowest Pace

8:40 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:00:59

57% of race

Time at Steady Pace

1:04:38

30% of race

Time at Slower Pace

26:55

13% of race

Average Pace: 8:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:49:2924:578:0224:57
8:02
#1907
10K
6.21 mi08:12:1547:437:4122:46
7:20
#1738
15K
9.32 mi08:36:251:11:537:4324:10
7:47
#1973
21K
13.05 mi09:06:021:41:307:4729:37
7:57
#2122
25K
15.53 mi09:25:312:00:597:4719:29
7:50
#2209
30K
18.64 mi09:51:512:27:197:5426:20
8:29
#2431
35K
21.75 mi10:18:402:54:088:0026:49
8:38
#2576
40K
24.85 mi10:45:353:21:038:0526:55
8:40
#2552
Finish
26.22 mi10:57:043:32:328:0711:29
8:25
#2473
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi190732354284252289
10K6.21 mi3.10 mi1738+169277+4645+9164924235
15K9.32 mi3.11 mi1973-235336-5955-10284252289
21K13.05 mi3.73 mi2122-149369-3360-5281250983
25K15.53 mi2.48 mi2209-87397-2864-4308560495
30K18.64 mi3.11 mi2431-222440-4373-93804830130
35K21.75 mi3.11 mi2576-145485-4582-93615867132
40K24.85 mi3.10 mi2552+24502-1784-23083780119
Finish26.22 mi1.37 mi2473+79495+783+1249060698

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 9%
×18story building
+279ft-164ft

Overall

2842

Females

522

F30-34

522

5K→10K

3.1 - 6.2 mi

Top 5%
×11story building
+103ft-217ft

Overall

1649

Females

242

F30-34

242

10K→15K

6.2 - 9.3 mi

Top 9%
×3story building
+51ft-55ft

Overall

2842

Females

522

F30-34

522

15K→21K

9.3 - 13.1 mi

Top 9%
×1story
+20ft-37ft

Overall

2812

Females

509

F30-34

509

21K→25K

13.1 - 15.5 mi

Top 10%
×2story building
+35ft-8ft

Overall

3085

Females

604

F30-34

604

25K→30K

15.5 - 18.6 mi

Top 13%
×2story building
+58ft-57ft

Overall

3804

Females

830

F30-34

830

30K→35K

18.6 - 21.8 mi

Top 12%
×2story building
+98ft-92ft

Overall

3615

Females

867

F30-34

867

35K→40K

21.8 - 24.9 mi

Top 10%
×2story building
+36ft-53ft

Overall

3083

Females

780

F30-34

780

40K→Finish

24.9 - 26.2 mi

Top 8%
×5story building
+80ft-24ft

Overall

2490

Females

606

F30-34

606

Passing Analysis

Category:
Athletes Passed
605*
Passed By
1171
Net Change
-566
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1907
5K10K194*25+169#1907#1738
10K15K9244-235#1738#1973
15K21K21*170-149#1973#2122
21K25K33120-87#2122#2209
25K30K45*267-222#2209#2431
30K35K77*222-145#2431#2576
35K40K135*111+24#2576#2552
40KFinish91*12+79#2552#2473
TOTALS605*1171-566

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions