Spencer French

Silver Spring, MD

Bib: 5917 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Top 19%

Gender (Male)

#0 / 17709

Top 24%

Division (M35-39)

#0 / 2420

Top 26%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:05/mi

25:06

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:23/mi

48:02

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:35/mi

1:11:35

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:03/mi

1:41:34

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:23/mi

2:02:23

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:25/mi

2:31:39

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:43/mi

3:04:56

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:45/mi

3:41:27

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:58/mi

3:55:02

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:41:347:47 /mi⚡ faster

2nd Half

2:13:2710:08 /mi+31.4%

Positive split — 31.4% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:06	8:05	3.11 mi	25:06	8:05	-
10K	48:02	7:44	3.10 mi	22:56	7:23	-0:42
15K	1:11:35	7:41	3.11 mi	23:33	7:35	+0:12
21K	1:41:34	7:47	3.73 mi	29:59	8:03	+0:28
25K	2:02:23	7:53	2.48 mi	20:49	8:23	+0:20
30K	2:31:39	8:08	3.11 mi	29:16	9:25	+1:02
35K	3:04:56	8:30	3.11 mi	33:17	10:43	+1:18
40K	3:41:27	8:55	3.10 mi	36:31	11:45	+1:02
Finish(26.22 mi)	3:55:02	8:58	1.37 mi	13:35	9:58	-1:47

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:23 /mi

Average Pace

8:58 /mi

Slowest Pace

11:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

46:29

20% of race

Time at Steady Pace

1:15:54

32% of race

Time at Slower Pace

1:52:39

48% of race

Average Pace: 8:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	1994	1652	250	2097	1740	255
10K	3.10 mi	1830+164	1530+122	233+17	1763	1493	223
15K	3.11 mi	1879-49	1571-41	234-1	2097	1740	255
21K	3.73 mi	2141-262	1768-197	254-20	3118	2550	390
25K	2.48 mi	2479-338	2030-262	300-46	5119	3957	597
30K	3.11 mi	3261-782	2636-606	402-102	8129	5854	846
35K	3.11 mi	4235-974	3307-671	511-109	11878	7695	1115
40K	3.10 mi	5622-1387	4206-899	628-117	14285	8761	1251
Finish(26.22 mi)	1.37 mi	5708-86	4243-37	631-3	7755	5068	711

5068

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1994
5K → 10K	32196*+164	#1994 → #1830
10K → 15K	8637-49	#1830 → #1879
15K → 21K	27614*-262	#1879 → #2141
21K → 25K	34810-338	#2141 → #2479
25K → 30K	80220*-782	#2479 → #3261
30K → 35K	99319*-974	#3261 → #4235
35K → 40K	141023*-1387	#4235 → #5622
40K → Finish	16882*-86	#5622 → #5708
TOTALS	4115401*-3714	#1994 → #5708

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions