Emery Ford
Kensington, MD
Bib: 5903 M

⏱️ Race Timeline
The Course
Claim it for a free AI report on this race
A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:48:44 | 27:40 | 8:54 | 27:40 | 8:54 | - |
10K | 6.21 mi | 08:13:20 | 52:16 | 8:25 | 24:36 | 7:55 | -0:59 |
15K | 9.32 mi | 08:41:05 | 1:20:01 | 8:35 | 27:45 | 8:56 | +1:01 |
21K | 13.05 mi | 09:13:49 | 1:52:45 | 8:38 | 32:44 | 8:47 | -0:09 |
25K | 15.53 mi | 09:35:55 | 2:14:51 | 8:41 | 22:06 | 8:53 | +0:06 |
30K | 18.64 mi | 10:03:54 | 2:42:50 | 8:44 | 27:59 | 9:00 | +0:07 |
35K | 21.75 mi | 10:32:03 | 3:10:59 | 8:47 | 28:09 | 9:04 | +0:04 |
40K | 24.85 mi | 11:00:17 | 3:39:13 | 8:49 | 28:14 | 9:05 | +0:01 |
Finish | 26.22 mi | 11:12:52 | 3:51:48 | 8:51 | 12:35 | 9:14 | +0:09 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:55 /mi
Average Pace
8:51 /mi
Slowest Pace
9:14 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
24:36
11% of race
Time at Steady Pace
3:27:12
89% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:50 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:48:44 | 27:40 | 8:54 | 27:40 | 8:54 | #5055 | |
10K | 6.21 mi | 08:13:20 | 52:16 | 8:25 | 24:36 | 7:55 | #4235 | |
15K | 9.32 mi | 08:41:05 | 1:20:01 | 8:35 | 27:45 | 8:56 | #5303 | |
21K | 13.05 mi | 09:13:49 | 1:52:45 | 8:38 | 32:44 | 8:47 | #5496 | |
25K | 15.53 mi | 09:35:55 | 2:14:51 | 8:41 | 22:06 | 8:53 | #5827 | |
30K | 18.64 mi | 10:03:54 | 2:42:50 | 8:44 | 27:59 | 9:00 | #5721 | |
35K | 21.75 mi | 10:32:03 | 3:10:59 | 8:47 | 28:09 | 9:04 | #5510 | |
40K | 24.85 mi | 11:00:17 | 3:39:13 | 8:49 | 28:14 | 9:05 | #5170 | |
Finish | 26.22 mi | 11:12:52 | 3:51:48 | 8:51 | 12:35 | 9:14 | #5102 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5055 | 3972 | 50 | 8705(Top 29%) | 6454(Top 36%) | 107(Top 15%) |
| 10K | 6.21 mi | 3.10 mi | 4235+820 | 3396+576 | 35+15 | 3564(Top 12%) | 2901(Top 16%) | 24(Top 3%) |
| 15K | 9.32 mi | 3.11 mi | 5303-1068 | 4169-773 | 63-28 | 8705(Top 29%) | 6454(Top 36%) | 107(Top 15%) |
| 21K | 13.05 mi | 3.73 mi | 5496-193 | 4301-132 | 63 | 6262(Top 21%) | 4809(Top 27%) | 69(Top 10%) |
| 25K | 15.53 mi | 2.48 mi | 5827-331 | 4521-220 | 66-3 | 8252(Top 27%) | 6080(Top 34%) | 100(Top 14%) |
| 30K | 18.64 mi | 3.11 mi | 5721+106 | 4405+116 | 63+3 | 6043(Top 20%) | 4511(Top 25%) | 72(Top 10%) |
| 35K | 21.75 mi | 3.11 mi | 5510+211 | 4197+208 | 62+1 | 5299(Top 18%) | 3877(Top 22%) | 63(Top 9%) |
| 40K | 24.85 mi | 3.10 mi | 5170+340 | 3897+300 | 57+5 | 4433(Top 15%) | 3176(Top 18%) | 46(Top 6%) |
| Finish | 26.22 mi | 1.37 mi | 5102+68 | 3823+74 | 56+1 | 4949(Top 16%) | 3436(Top 19%) | 45(Top 6%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8705
Males
6454
M60-64
6454
5K→10K
3.1 - 6.2 mi
Overall
3564
Males
2901
M60-64
2901
10K→15K
6.2 - 9.3 mi
Overall
8705
Males
6454
M60-64
6454
15K→21K
9.3 - 13.1 mi
Overall
6262
Males
4809
M60-64
4809
21K→25K
13.1 - 15.5 mi
Overall
8252
Males
6080
M60-64
6080
25K→30K
15.5 - 18.6 mi
Overall
6043
Males
4511
M60-64
4511
30K→35K
18.6 - 21.8 mi
Overall
5299
Males
3877
M60-64
3877
35K→40K
21.8 - 24.9 mi
Overall
4433
Males
3176
M60-64
3176
40K→Finish
24.9 - 26.2 mi
Overall
4949
Males
3436
M60-64
3436
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5055 |
| 5K → 10K | 837* | 17 | +820 | #5055 | #4235 |
| 10K → 15K | 10* | 1078 | -1068 | #4235 | #5303 |
| 15K → 21K | 86* | 279 | -193 | #5303 | #5496 |
| 21K → 25K | 72 | 403 | -331 | #5496 | #5827 |
| 25K → 30K | 249* | 143 | +106 | #5827 | #5721 |
| 30K → 35K | 319* | 108 | +211 | #5721 | #5510 |
| 35K → 40K | 422* | 82 | +340 | #5510 | #5170 |
| 40K → Finish | 125* | 57 | +68 | #5170 | #5102 |
| TOTALS | 2120* | 2167 | -47 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions