Stephanie Murphy

Arlington, VA

Bib: 59 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 30047
Top 2%
Gender (Female)
#0 / 12338
Top 0.3%
Division (F30-34)
#0 / 1621
Top 0.7%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:05/mi
22:01
2791640.7%
140 ft elev
10K· 6.21 mi
6:41/mi
42:48
1032170.7%
25 ft elev
15K· 9.32 mi
6:45/mi
1:03:45
5155
21 ft elev
21K· 13.05 mi
7:01/mi
1:29:54
2037
4 ft elev
25K· 15.53 mi
6:49/mi
1:46:51
350.2%
30 ft elev
30K· 18.64 mi
7:04/mi
2:08:48
5857
30 ft elev
35K· 21.75 mi
6:59/mi
2:30:31
9892
36 ft elev
40K· 24.85 mi
7:29/mi
2:53:45
36530.1%
18 ft elev
Finish· 26.22 mi
8:11/mi
3:04:54
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:29:54
Pace6:53 /mi
2nd Half
Distance13.17 mi
Time1:35:00
Pace7:13 /mi
📊Positive Split: 5.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:42:3222:017:0522:01
7:05
-
10K
6.21 mi08:03:1942:486:5320:47
6:41
-0:24
15K
9.32 mi08:24:161:03:456:5020:57
6:45
+0:04
21K
13.05 mi08:50:251:29:546:5326:09
7:01
+0:16
25K
15.53 mi09:07:221:46:516:5316:57
6:49
-0:12
30K
18.64 mi09:29:192:08:486:5521:57
7:04
+0:15
35K
21.75 mi09:51:022:30:316:5521:43
6:59
-0:05
40K
24.85 mi10:14:162:53:456:5923:14
7:29
+0:30
Finish
26.22 mi10:25:253:04:547:0311:09
8:11
+0:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:41 /mi

Average Pace

7:03 /mi

Slowest Pace

8:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

41:44

23% of race

Time at Steady Pace

1:48:47

59% of race

Time at Slower Pace

34:23

19% of race

Average Pace: 7:03 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:42:3222:017:0522:01
7:05
#539
10K
6.21 mi08:03:1942:486:5320:47
6:41
#565
15K
9.32 mi08:24:161:03:456:5020:57
6:45
#579
21K
13.05 mi08:50:251:29:546:5326:09
7:01
#609
25K
15.53 mi09:07:221:46:516:5316:57
6:49
#613
30K
18.64 mi09:29:192:08:486:5521:57
7:04
#593
35K
21.75 mi09:51:022:30:316:5521:43
6:59
#534
40K
24.85 mi10:14:162:53:456:5923:14
7:29
#534
Finish
26.22 mi10:25:253:04:547:0311:09
8:11
#549
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi53940126214110
10K6.21 mi3.10 mi565-2636+411+16083912
15K9.32 mi3.11 mi579-1438-212-16214110
21K13.05 mi3.73 mi609-3043-5126984912
25K15.53 mi2.48 mi613-445-2126864710
30K18.64 mi3.11 mi593+2042+3126425512
35K21.75 mi3.11 mi534+5937+59+3459286
40K24.85 mi3.10 mi53441-411-279311321
Finish26.22 mi1.37 mi549-1543-211186142368

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 2%
×18story building
+279ft-164ft

Overall

621

Females

41

F30-34

41

5K→10K

3.1 - 6.2 mi

Top 2%
×11story building
+103ft-217ft

Overall

608

Females

39

F30-34

39

10K→15K

6.2 - 9.3 mi

Top 2%
×3story building
+51ft-55ft

Overall

621

Females

41

F30-34

41

15K→21K

9.3 - 13.1 mi

Top 2%
×1story
+20ft-37ft

Overall

698

Females

49

F30-34

49

21K→25K

13.1 - 15.5 mi

Top 2%
×2story building
+35ft-8ft

Overall

686

Females

47

F30-34

47

25K→30K

15.5 - 18.6 mi

Top 2%
×2story building
+58ft-57ft

Overall

642

Females

55

F30-34

55

30K→35K

18.6 - 21.8 mi

Top 2%
×2story building
+98ft-92ft

Overall

459

Females

28

F30-34

28

35K→40K

21.8 - 24.9 mi

Top 3%
×2story building
+36ft-53ft

Overall

793

Females

113

F30-34

113

40K→Finish

24.9 - 26.2 mi

Top 6%
×5story building
+80ft-24ft

Overall

1861

Females

423

F30-34

423

Passing Analysis

Category:
Athletes Passed
171*
Passed By
181
Net Change
-10
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#539
5K10K1541-26#539#565
10K15K1024-14#565#579
15K21K12*42-30#579#609
21K25K1519-4#609#613
25K30K30*10+20#613#593
30K35K612+59#593#534
35K40K22220#534#534
40KFinish6*21-15#534#549
TOTALS171*181-10

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions