Deena Willcox

Washington, DC

Bib: 5896 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 16%

Gender (Female)

#0 / 12338

Top 10%

Division (F20-24)

#0 / 1404

Top 16%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:00/mi

27:57

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:27/mi

54:12

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:36/mi

1:20:56

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:38/mi

1:53:07

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:35/mi

2:14:26

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:56/mi

2:42:10

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:54/mi

3:09:50

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:02/mi

3:37:54

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:00/mi

3:50:10

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:53:078:40 /mi⚡ faster

2nd Half

1:57:038:53 /mi+3.5%

Positive split — 3.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:57	9:00	3.11 mi	27:57	9:00	-
10K	54:12	8:43	3.10 mi	26:15	8:27	-0:33
15K	1:20:56	8:41	3.11 mi	26:44	8:36	+0:09
21K	1:53:07	8:40	3.73 mi	32:11	8:38	+0:02
25K	2:14:26	8:39	2.48 mi	21:19	8:35	-0:03
30K	2:42:10	8:42	3.11 mi	27:44	8:56	+0:21
35K	3:09:50	8:44	3.11 mi	27:40	8:54	-0:02
40K	3:37:54	8:46	3.10 mi	28:04	9:02	+0:08
Finish(26.22 mi)	3:50:10	8:47	1.37 mi	12:16	9:00	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:27 /mi

Average Pace

8:47 /mi

Slowest Pace

9:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:46:29

46% of race

Time at Steady Pace

2:03:41

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	5532	1227	238	6448	1505	289
10K	3.10 mi	5664-132	1247-20	232+6	5840	1283	234
15K	3.11 mi	5833-169	1301-54	244-12	6448	1505	289
21K	3.73 mi	5674+159	1257+44	234+10	5450	1199	223
25K	2.48 mi	5667+7	1250+7	232+2	6175	1486	279
30K	3.11 mi	5533+134	1256-6	238-6	5608	1391	268
35K	3.11 mi	5251+282	1239+17	233+5	4669	1207	237
40K	3.10 mi	4916+335	1197+42	228+5	4232	1180	244
Finish(26.22 mi)	1.37 mi	4804+112	1176+21	225+3	4178	1211	261

1211

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5532
5K → 10K	321189*-132	#5532 → #5664
10K → 15K	25889*-169	#5664 → #5833
15K → 21K	80239*+159	#5833 → #5674
21K → 25K	150157+7	#5674 → #5667
25K → 30K	131265*+134	#5667 → #5533
30K → 35K	81363*+282	#5533 → #5251
35K → 40K	66401*+335	#5251 → #4916
40K → Finish	47159*+112	#4916 → #4804
TOTALS	11341862*+728	#5532 → #4804

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions