Jose Carreno

Annandale, VA

Bib: 5863 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M45-49)
#0 / 1775
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:10/mi
31:34
279164
10K· 6.21 mi
12:21/mi
1:09:55
103217
15K· 9.32 mi
11:50/mi
1:46:40
5155
21K· 13.05 mi
11:10/mi
2:28:18
2037
25K· 15.53 mi
11:31/mi
2:56:56
35
30K· 18.64 mi
12:02/mi
3:34:20
5857
35K· 21.75 mi
11:56/mi
4:11:23
9892
40K· 24.85 mi
12:42/mi
4:50:50
3653
Finish· 26.22 mi
13:55/mi
5:09:49
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:28:1811:22 /mi⚡ faster
2nd Half
2:41:3012:16 /mi+8.9%
Positive split — 8.9% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:3410:103.11 mi31:34
10:10
-
10K
1:09:5511:153.10 mi38:21
12:21
+2:11
15K
1:46:4011:273.11 mi36:45
11:50
-0:31
21K
2:28:1811:223.73 mi41:38
11:10
-0:40
25K
2:56:5611:232.48 mi28:38
11:31
+0:21
30K
3:34:2011:303.11 mi37:24
12:02
+0:31
35K
4:11:2311:343.11 mi37:03
11:56
-0:06
40K
4:50:5011:423.10 mi39:27
12:42
+0:46
Finish(26.22 mi)
5:09:4911:501.37 mi18:59
13:55
+1:13
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:10 /mi

Average Pace

11:50 /mi

Slowest Pace

13:55 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:13:12

24% of race

Time at Steady Pace

2:58:11

58% of race

Time at Slower Pace

58:26

19% of race

Average Pace: 11:49 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi12636888577524357152281473
10K3.10 mi21667-903113850-49651308-53327396166421608
15K3.11 mi22778-111114452-6021376-6824357152281473
21K3.73 mi21373+140513690+7621306+7019148124461161
25K2.48 mi21005+36813424+2661269+3720081126751199
30K3.11 mi20435+57013027+3971231+3818666117601086
35K3.11 mi19713+72212541+4861171+601644010174924
40K3.10 mi19332+38112207+3341133+381743710495969
Finish(26.22 mi)1.37 mi19498-16612258-511141-821892130701216

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 81%
×18story building
+279ft-164ft

Overall

24357

Males

15228

M45-49

15228

5K→10K

3.1 - 6.2 mi

Top 91%
×11story building
+103ft-217ft

Overall

27396

Males

16642

M45-49

16642

10K→15K

6.2 - 9.3 mi

Top 81%
×3story building
+51ft-55ft

Overall

24357

Males

15228

M45-49

15228

15K→21K

9.3 - 13.1 mi

Top 64%
×1story
+20ft-37ft

Overall

19148

Males

12446

M45-49

12446

21K→25K

13.1 - 15.5 mi

Top 67%
×2story building
+35ft-8ft

Overall

20081

Males

12675

M45-49

12675

25K→30K

15.5 - 18.6 mi

Top 62%
×2story building
+58ft-57ft

Overall

18666

Males

11760

M45-49

11760

30K→35K

18.6 - 21.8 mi

Top 55%
×2story building
+98ft-92ft

Overall

16440

Males

10174

M45-49

10174

35K→40K

21.8 - 24.9 mi

Top 58%
×2story building
+36ft-53ft

Overall

17437

Males

10495

M45-49

10495

40K→Finish

24.9 - 26.2 mi

Top 73%
×5story building
+80ft-24ft

Overall

21892

Males

13070

M45-49

13070

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#12636
5K10K
90387*-9031
#12636 #21667
10K15K
1285174*-1111
#21667 #22778
15K21K
591464*+1405
#22778 #21373
21K25K
173541*+368
#21373 #21005
25K30K
112682*+570
#21005 #20435
30K35K
62784*+722
#20435 #19713
35K40K
167548*+381
#19713 #19332
40KFinish
24377*-166
#19332 #19498
TOTALS
111394277*-6862
#12636 #19498

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions