Jack Kroger

Washington, DC

Bib: 5858 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 6%
Gender (Male)
#0 / 17709
Top 8%
Division (M30-34)
#0 / 2603
Top 11%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:49/mi
24:18
279164
10K· 6.21 mi
7:13/mi
46:42
103217
15K· 9.32 mi
7:11/mi
1:09:02
5155
21K· 13.05 mi
8:13/mi
1:39:41
2037
25K· 15.53 mi
7:10/mi
1:57:30
35
30K· 18.64 mi
7:44/mi
2:21:32
5857
35K· 21.75 mi
8:03/mi
2:46:32
9892
40K· 24.85 mi
8:35/mi
3:13:12
3653
Finish· 26.22 mi
8:35/mi
3:24:54
8024
Course Elevation
764ft
Total climb
234ft
Range
3 to 237 ft
717ft
Total descent
About the height of two Statues of Liberty

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The Course

Half Splits

1st Half· via 21K
1:39:417:38 /mi⚡ faster
2nd Half
1:45:137:59 /mi+5.6%
Positive split — 5.6% slower in the second half
AI Race Performance Report

Jack's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:187:493.11 mi24:18
7:49
-
10K
46:427:313.10 mi22:24
7:13
-0:36
15K
1:09:027:243.11 mi22:20
7:11
-0:02
21K
1:39:417:383.73 mi30:39
8:13
+1:02
25K
1:57:307:342.48 mi17:49
7:10
-1:03
30K
2:21:327:363.11 mi24:02
7:44
+0:34
35K
2:46:327:393.11 mi25:00
8:03
+0:19
40K
3:13:127:463.10 mi26:40
8:35
+0:32
Finish(26.22 mi)
3:24:547:491.37 mi11:42
8:35
0:00
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Jack's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:10 /mi

Average Pace

7:49 /mi

Slowest Pace

8:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:50:53

54% of race

Time at Steady Pace

55:39

27% of race

Time at Slower Pace

38:22

19% of race

Average Pace: 7:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi1465124725812091061222
10K3.10 mi1442+231238+9256+214071220252
15K3.11 mi1355+871176+62242+1412091061222
21K3.73 mi1778-4231498-322301-5937042997565
25K2.48 mi1664+1141412+86282+1911991040209
30K3.11 mi1631+331376+36279+316841399274
35K3.11 mi1622+91366+10277+219831592290
40K3.10 mi1707-851407-41278-128712159385
Finish(26.22 mi)1.37 mi1737-301424-17277+129212176380

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 4%
27 ft142 ft
279ft164ft
211 ft

Overall

1209

Males

1061

M30-34

1061

5K→10K

3.1 - 6.2 mi

Top 5%
139 ft25 ft
103ft217ft
127 ft

Overall

1407

Males

1220

M30-34

1220

10K→15K

6.2 - 9.3 mi

Top 4%
24 ft19 ft
51ft55ft
35 ft

Overall

1209

Males

1061

M30-34

1061

15K→21K

9.3 - 13.1 mi

Top 12%
21 ft4 ft
20ft37ft
18 ft

Overall

3704

Males

2997

M30-34

2997

21K→25K

13.1 - 15.5 mi

Top 4%
4 ft31 ft
35ft8ft
28 ft

Overall

1199

Males

1040

M30-34

1040

25K→30K

15.5 - 18.6 mi

Top 6%
28 ft28 ft
58ft57ft
22 ft

Overall

1684

Males

1399

M30-34

1399

30K→35K

18.6 - 21.8 mi

Top 7%
31 ft36 ft
98ft92ft
24 ft

Overall

1983

Males

1592

M30-34

1592

35K→40K

21.8 - 24.9 mi

Top 10%
35 ft18 ft
36ft53ft
25 ft

Overall

2871

Males

2159

M30-34

2159

40K→Finish

24.9 - 26.2 mi

Top 10%
18 ft74 ft
80ft24ft
63 ft

Overall

2921

Males

2176

M30-34

2176

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions