Timothy Howe
Oakham, MA
Bib: 5851 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:28 | 10:27 | 3.11 mi | 32:28 | 10:27 | - | |
10K | 1:02:25 | 10:03 | 3.10 mi | 29:57 | 9:38 | -0:49 | |
15K | 1:33:26 | 10:01 | 3.11 mi | 31:01 | 9:59 | +0:21 | |
21K | 2:10:13 | 9:59 | 3.73 mi | 36:47 | 9:52 | -0:07 | |
25K | 2:33:46 | 9:54 | 2.48 mi | 23:33 | 9:29 | -0:23 | |
30K | 3:04:54 | 9:55 | 3.11 mi | 31:08 | 10:01 | +0:32 | |
35K | 3:35:42 | 9:55 | 3.11 mi | 30:48 | 9:55 | -0:06 | |
40K | 4:07:09 | 9:57 | 3.10 mi | 31:27 | 10:07 | +0:12 | |
Finish(26.22 mi) | 4:21:14 | 9:58 | 1.37 mi | 14:05 | 10:20 | +0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:29 /mi
Average Pace
9:58 /mi
Slowest Pace
10:27 /mi
Segments
Time at Faster Pace
3:48:46
88% of race
Time at Steady Pace
32:28
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14496 | 9978 | 895 | 14664 | 10052 | 889 |
| 10K | 3.10 mi | 13878+618 | 9633+345 | 854+41 | 13427 | 9392 | 825 |
| 15K | 3.11 mi | 14065-187 | 9730-97 | 867-13 | 14664 | 10052 | 889 |
| 21K | 3.73 mi | 13450+615 | 9342+388 | 819+48 | 12540 | 8770 | 757 |
| 25K | 2.48 mi | 12899+551 | 8988+354 | 779+40 | 11038 | 7773 | 654 |
| 30K | 3.11 mi | 12320+579 | 8573+415 | 731+48 | 10624 | 7330 | 620 |
| 35K | 3.11 mi | 11509+811 | 7988+585 | 671+60 | 8790 | 6000 | 507 |
| 40K | 3.10 mi | 10803+706 | 7447+541 | 632+39 | 8178 | 5373 | 454 |
| Finish(26.22 mi) | 1.37 mi | 10634+169 | 7298+149 | 618+14 | 9235 | 5898 | 473 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14664
Males
10052
M45-49
10052
5K→10K
3.1 - 6.2 mi
Overall
13427
Males
9392
M45-49
9392
10K→15K
6.2 - 9.3 mi
Overall
14664
Males
10052
M45-49
10052
15K→21K
9.3 - 13.1 mi
Overall
12540
Males
8770
M45-49
8770
21K→25K
13.1 - 15.5 mi
Overall
11038
Males
7773
M45-49
7773
25K→30K
15.5 - 18.6 mi
Overall
10624
Males
7330
M45-49
7330
30K→35K
18.6 - 21.8 mi
Overall
8790
Males
6000
M45-49
6000
35K→40K
21.8 - 24.9 mi
Overall
8178
Males
5373
M45-49
5373
40K→Finish
24.9 - 26.2 mi
Overall
9235
Males
5898
M45-49
5898
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14496 |
| 5K → 10K | 177795*+618 | #14496 → #13878 |
| 10K → 15K | 407220*-187 | #13878 → #14065 |
| 15K → 21K | 89704*+615 | #14065 → #13450 |
| 21K → 25K | 32583*+551 | #13450 → #12899 |
| 25K → 30K | 66645*+579 | #12899 → #12320 |
| 30K → 35K | 34845*+811 | #12320 → #11509 |
| 35K → 40K | 54760*+706 | #11509 → #10803 |
| 40K → Finish | 55224*+169 | #10803 → #10634 |
| TOTALS | 9144776*+3862 | #14496 → #10634 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions