Rong Hu

Tenafly, NJ

Bib: 584 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 9%

Gender (Female)

#0 / 12338

Top 5%

Masters (Masters Women)

#0 / 5451

Top 2%

Division (F40-44)

#0 / 1527

Top 3%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:03/mi

28:08

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:12/mi

53:36

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:10/mi

1:18:57

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:23/mi

1:50:14

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:45/mi

2:09:30

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:59/mi

2:34:19

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:56/mi

2:58:58

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:56/mi

3:23:36

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:57/mi

3:34:27

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:50:148:27 /mi+5.5%

2nd Half

1:44:137:55 /mi✓ faster

Negative split — 5.5% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:08	9:03	3.11 mi	28:08	9:03	-
10K	53:36	8:38	3.10 mi	25:28	8:12	-0:51
15K	1:18:57	8:28	3.11 mi	25:21	8:10	-0:02
21K	1:50:14	8:27	3.73 mi	31:17	8:23	+0:13
25K	2:09:30	8:20	2.48 mi	19:16	7:45	-0:38
30K	2:34:19	8:17	3.11 mi	24:49	7:59	+0:14
35K	2:58:58	8:14	3.11 mi	24:39	7:56	-0:03
40K	3:23:36	8:11	3.10 mi	24:38	7:56	0:00
Finish(26.22 mi)	3:34:27	8:11	1.37 mi	10:51	7:57	+0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:45 /mi

Average Pace

8:11 /mi

Slowest Pace

9:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:06:19

87% of race

Time at Steady Pace

28:08

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	5876	1330	152	4165	816	99
10K	3.10 mi	5102+774	1092+238	131+21	4647	945	117
15K	3.11 mi	4785+317	992+100	120+11	4165	816	99
21K	3.73 mi	4577+208	946+46	114+6	4277	870	100
25K	2.48 mi	4185+392	845+101	102+12	2759	517	51
30K	3.11 mi	3748+437	754+91	90+12	2329	452	46
35K	3.11 mi	3272+476	659+95	72+18	1727	330	39
40K	3.10 mi	2841+431	584+75	58+14	1444	291	32
Finish(26.22 mi)	1.37 mi	2680+161	558+26	53+5	1434	308	32

308

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5876
5K → 10K	40814*+774	#5876 → #5102
10K → 15K	33350*+317	#5102 → #4785
15K → 21K	59267*+208	#4785 → #4577
21K → 25K	2394+392	#4577 → #4185
25K → 30K	3440*+437	#4185 → #3748
30K → 35K	5481*+476	#3748 → #3272
35K → 40K	6437*+431	#3272 → #2841
40K → Finish	5166*+161	#2841 → #2680
TOTALS	1533349*+3196	#5876 → #2680

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions