Josh Negron

Bristow, VA

Bib: 5839 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 2%

Gender (Male)

#0 / 17709

Top 3%

Division (M20-24)

#0 / 1424

Top 7%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:28/mi

23:12

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:55/mi

44:41

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:03/mi

1:06:36

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:12/mi

1:33:26

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:55/mi

1:50:37

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:08/mi

2:12:46

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:10/mi

2:35:03

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:14/mi

2:57:30

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:19/mi

3:07:29

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:33:267:10 /mi⚖️ balanced

2nd Half

1:34:037:08 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:12	7:28	3.11 mi	23:12	7:28	-
10K	44:41	7:11	3.10 mi	21:29	6:55	-0:33
15K	1:06:36	7:09	3.11 mi	21:55	7:03	+0:08
21K	1:33:26	7:10	3.73 mi	26:50	7:12	+0:09
25K	1:50:37	7:07	2.48 mi	17:11	6:55	-0:17
30K	2:12:46	7:07	3.11 mi	22:09	7:08	+0:13
35K	2:35:03	7:08	3.11 mi	22:17	7:10	+0:02
40K	2:57:30	7:08	3.10 mi	22:27	7:14	+0:04
Finish(26.22 mi)	3:07:29	7:09	1.37 mi	9:59	7:19	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:55 /mi

Average Pace

7:09 /mi

Slowest Pace

7:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:34:18

82% of race

Time at Steady Pace

33:11

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	873	780	106	967	864	119
10K	3.10 mi	847+26	769+11	105+1	844	774	109
15K	3.11 mi	877-30	798-29	111-6	967	864	119
21K	3.73 mi	880-3	804-6	114-3	906	823	119
25K	2.48 mi	851+29	774+30	110+4	792	719	108
30K	3.11 mi	798+53	725+49	104+6	704	640	101
35K	3.11 mi	728+70	663+62	98+6	606	556	94
40K	3.10 mi	671+57	611+52	94+4	536	483	81
Finish(26.22 mi)	1.37 mi	642+29	588+23	93+1	571	500	96

500

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#873
5K → 10K	3662+26	#873 → #847
10K → 15K	4010-30	#847 → #877
15K → 21K	3027*-3	#877 → #880
21K → 25K	635+29	#880 → #851
25K → 30K	457*+53	#851 → #798
30K → 35K	777+70	#798 → #728
35K → 40K	1269+57	#728 → #671
40K → Finish	534*+29	#671 → #642
TOTALS	140371*+231	#873 → #642

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions