Daniel Martin

Arlington, VA

Bib: 5834 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 30047
Top 7%
Gender (Male)
#0 / 17709
Top 10%
Division (M30-34)
#0 / 2603
Top 13%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:24/mi
26:07
2791640.7%
140 ft elev
10K· 6.21 mi
7:39/mi
49:54
1032170.7%
25 ft elev
15K· 9.32 mi
7:33/mi
1:13:21
5155
21 ft elev
21K· 13.05 mi
7:38/mi
1:41:48
2037
4 ft elev
25K· 15.53 mi
7:29/mi
2:00:23
350.2%
30 ft elev
30K· 18.64 mi
8:00/mi
2:25:14
5857
30 ft elev
35K· 21.75 mi
8:22/mi
2:51:13
9892
36 ft elev
40K· 24.85 mi
8:23/mi
3:17:15
36530.1%
18 ft elev
Finish· 26.22 mi
8:34/mi
3:28:56
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:41:48
Pace7:48 /mi
2nd Half
Distance13.17 mi
Time1:47:08
Pace8:08 /mi
📊Positive Split: 5.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:48:2526:078:2426:07
8:24
-
10K
6.21 mi08:12:1249:548:0223:47
7:39
-0:45
15K
9.32 mi08:35:391:13:217:5223:27
7:33
-0:06
21K
13.05 mi09:04:061:41:487:4828:27
7:38
+0:05
25K
15.53 mi09:22:412:00:237:4518:35
7:29
-0:09
30K
18.64 mi09:47:322:25:147:4724:51
8:00
+0:31
35K
21.75 mi10:13:312:51:137:5225:59
8:22
+0:22
40K
24.85 mi10:39:333:17:157:5626:02
8:23
+0:01
Finish
26.22 mi10:51:143:28:567:5811:41
8:34
+0:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:29 /mi

Average Pace

7:58 /mi

Slowest Pace

8:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:59:07

57% of race

Time at Steady Pace

1:29:49

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:58 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:48:2526:078:2426:07
8:24
#2813
10K
6.21 mi08:12:1249:548:0223:47
7:39
#2620
15K
9.32 mi08:35:391:13:217:5223:27
7:33
#2382
21K
13.05 mi09:04:061:41:487:4828:27
7:38
#2189
25K
15.53 mi09:22:412:00:237:4518:35
7:29
#2106
30K
18.64 mi09:47:322:25:147:4724:51
8:00
#2096
35K
21.75 mi10:13:312:51:137:5225:59
8:22
#2126
40K
24.85 mi10:39:333:17:157:5626:02
8:23
#2077
Finish
26.22 mi10:51:143:28:567:5811:41
8:34
#2091
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi2813229944520041668333
10K6.21 mi3.10 mi2620+1932152+147419+2624532019399
15K9.32 mi3.11 mi2382+2381953+199381+3820041668333
21K13.05 mi3.73 mi2189+1931805+148364+1717671493297
25K15.53 mi2.48 mi2106+831741+64349+1518391536298
30K18.64 mi3.11 mi2096+101727+14347+223751916361
35K21.75 mi3.11 mi2126-301737-10344+327892181396
40K24.85 mi3.10 mi2077+491688+49327+1723601822325
Finish26.22 mi1.37 mi2091-141693-5328-128632136373

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 7%
×18story building
+279ft-164ft

Overall

2004

Males

1668

M30-34

1668

5K→10K

3.1 - 6.2 mi

Top 8%
×11story building
+103ft-217ft

Overall

2453

Males

2019

M30-34

2019

10K→15K

6.2 - 9.3 mi

Top 7%
×3story building
+51ft-55ft

Overall

2004

Males

1668

M30-34

1668

15K→21K

9.3 - 13.1 mi

Top 6%
×1story
+20ft-37ft

Overall

1767

Males

1493

M30-34

1493

21K→25K

13.1 - 15.5 mi

Top 6%
×2story building
+35ft-8ft

Overall

1839

Males

1536

M30-34

1536

25K→30K

15.5 - 18.6 mi

Top 8%
×2story building
+58ft-57ft

Overall

2375

Males

1916

M30-34

1916

30K→35K

18.6 - 21.8 mi

Top 9%
×2story building
+98ft-92ft

Overall

2789

Males

2181

M30-34

2181

35K→40K

21.8 - 24.9 mi

Top 8%
×2story building
+36ft-53ft

Overall

2360

Males

1822

M30-34

1822

40K→Finish

24.9 - 26.2 mi

Top 10%
×5story building
+80ft-24ft

Overall

2863

Males

2136

M30-34

2136

Passing Analysis

Category:
Athletes Passed
1122*
Passed By
400
Net Change
+722
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2813
5K10K241*48+193#2813#2620
10K15K249*11+238#2620#2382
15K21K204*11+193#2382#2189
21K25K10421+83#2189#2106
25K30K76*66+10#2106#2096
30K35K83113-30#2096#2126
35K40K128*79+49#2126#2077
40KFinish37*51-14#2077#2091
TOTALS1122*400+722

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions