Brad Warner

Ankeny, IA

Bib: 5830 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 30047
Top 10%
Gender (Male)
#0 / 17709
Top 13%
Division (M30-34)
#0 / 2603
Top 16%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:29/mi
26:22
2791640.7%
140 ft elev
10K· 6.21 mi
7:43/mi
50:21
1032170.7%
25 ft elev
15K· 9.32 mi
7:41/mi
1:14:14
5155
21 ft elev
21K· 13.05 mi
7:53/mi
1:43:39
2037
4 ft elev
25K· 15.53 mi
7:40/mi
2:02:42
350.2%
30 ft elev
30K· 18.64 mi
7:58/mi
2:27:26
5857
30 ft elev
35K· 21.75 mi
8:25/mi
2:53:35
9892
36 ft elev
40K· 24.85 mi
9:24/mi
3:22:46
36530.1%
18 ft elev
Finish· 26.22 mi
9:50/mi
3:36:11
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:43:39
Pace7:57 /mi
2nd Half
Distance13.17 mi
Time1:52:32
Pace8:33 /mi
📊Positive Split: 8.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:48:1226:228:2926:22
8:29
-
10K
6.21 mi08:12:1150:218:0623:59
7:43
-0:46
15K
9.32 mi08:36:041:14:147:5823:53
7:41
-0:02
21K
13.05 mi09:05:291:43:397:5729:25
7:53
+0:12
25K
15.53 mi09:24:322:02:427:5419:03
7:40
-0:13
30K
18.64 mi09:49:162:27:267:5524:44
7:58
+0:18
35K
21.75 mi10:15:252:53:357:5926:09
8:25
+0:27
40K
24.85 mi10:44:363:22:468:0929:11
9:24
+0:59
Finish
26.22 mi10:58:013:36:118:1513:25
9:50
+0:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:40 /mi

Average Pace

8:15 /mi

Slowest Pace

9:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:01:04

56% of race

Time at Slower Pace

1:35:07

44% of race

Average Pace: 8:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:48:1226:228:2926:22
8:29
#3220
10K
6.21 mi08:12:1150:218:0623:59
7:43
#2952
15K
9.32 mi08:36:041:14:147:5823:53
7:41
#2760
21K
13.05 mi09:05:291:43:397:5729:25
7:53
#2651
25K
15.53 mi09:24:322:02:427:5419:03
7:40
#2573
30K
18.64 mi09:49:162:27:267:5524:44
7:58
#2450
35K
21.75 mi10:15:252:53:357:5926:09
8:25
#2494
40K
24.85 mi10:44:363:22:468:0929:11
9:24
#2757
Finish
26.22 mi10:58:013:36:118:1513:25
9:50
#2870
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi322026134932485(Top 8%)2044(Top 12%)404(Top 16%)
10K6.21 mi3.10 mi2952+2682413+200468+252735(Top 9%)2249(Top 13%)444(Top 17%)
15K9.32 mi3.11 mi2760+1922267+146451+172485(Top 8%)2044(Top 12%)404(Top 16%)
21K13.05 mi3.73 mi2651+1092172+95428+232481(Top 8%)2050(Top 12%)395(Top 15%)
25K15.53 mi2.48 mi2573+782107+65416+122412(Top 8%)1969(Top 11%)379(Top 15%)
30K18.64 mi3.11 mi2450+1232005+102399+172246(Top 7%)1813(Top 10%)343(Top 13%)
35K21.75 mi3.11 mi2494-442028-23405-62932(Top 10%)2276(Top 13%)410(Top 16%)
40K24.85 mi3.10 mi2757-2632196-168417-125562(Top 19%)3869(Top 22%)663(Top 26%)
Finish26.22 mi1.37 mi2870-1132264-68427-107301(Top 24%)4826(Top 27%)825(Top 32%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 8%
×18story building
+279ft-164ft

Overall

2485

Males

2044

M30-34

2044

5K→10K

3.1 - 6.2 mi

Top 9%
×11story building
+103ft-217ft

Overall

2735

Males

2249

M30-34

2249

10K→15K

6.2 - 9.3 mi

Top 8%
×3story building
+51ft-55ft

Overall

2485

Males

2044

M30-34

2044

15K→21K

9.3 - 13.1 mi

Top 8%
×1story
+20ft-37ft

Overall

2481

Males

2050

M30-34

2050

21K→25K

13.1 - 15.5 mi

Top 8%
×2story building
+35ft-8ft

Overall

2412

Males

1969

M30-34

1969

25K→30K

15.5 - 18.6 mi

Top 7%
×2story building
+58ft-57ft

Overall

2246

Males

1813

M30-34

1813

30K→35K

18.6 - 21.8 mi

Top 10%
×2story building
+98ft-92ft

Overall

2932

Males

2276

M30-34

2276

35K→40K

21.8 - 24.9 mi

Top 19%
×2story building
+36ft-53ft

Overall

5562

Males

3869

M30-34

3869

40K→Finish

24.9 - 26.2 mi

Top 24%
×5story building
+80ft-24ft

Overall

7301

Males

4826

M30-34

4826

Passing Analysis

Category:
Athletes Passed
1173*
Passed By
823
Net Change
+350
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3220
5K10K337*69+268#3220#2952
10K15K223*31+192#2952#2760
15K21K152*43+109#2760#2651
21K25K11436+78#2651#2573
25K30K158*35+123#2573#2450
30K35K105*149-44#2450#2494
35K40K60*323-263#2494#2757
40KFinish24*137-113#2757#2870
TOTALS1173*823+350

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions