Emily Keith

Washington, DC

Bib: 5817 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 28%

Gender (Female)

#0 / 12338

Top 20%

Division (F30-34)

#0 / 1621

Top 23%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:26/mi

29:20

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:32/mi

55:52

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:47/mi

1:23:10

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:48/mi

1:55:57

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:48/mi

2:17:49

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:09/mi

2:52:28

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:52/mi

3:23:08

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:25/mi

3:55:31

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:14/mi

4:09:29

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:55:578:53 /mi⚡ faster

2nd Half

2:13:3110:08 /mi+15.2%

Positive split — 15.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:20	9:26	3.11 mi	29:20	9:26	-
10K	55:52	8:59	3.10 mi	26:32	8:32	-0:54
15K	1:23:10	8:55	3.11 mi	27:18	8:47	+0:15
21K	1:55:57	8:53	3.73 mi	32:47	8:48	+0:01
25K	2:17:49	8:52	2.48 mi	21:52	8:48	0:00
30K	2:52:28	9:15	3.11 mi	34:39	11:09	+2:21
35K	3:23:08	9:20	3.11 mi	30:40	9:52	-1:17
40K	3:55:31	9:29	3.10 mi	32:23	10:25	+0:33
Finish(26.22 mi)	4:09:29	9:31	1.37 mi	13:58	10:14	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:32 /mi

Average Pace

9:31 /mi

Slowest Pace

11:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:48:29

43% of race

Time at Steady Pace

29:20

12% of race

Time at Slower Pace

1:51:40

45% of race

Average Pace: 9:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	8272	2105	318	7662	1914	301
10K	3.10 mi	7278+994	1765+340	270+48	6415	1446	211
15K	3.11 mi	7321-43	1784-19	273-3	7662	1914	301
21K	3.73 mi	6967+354	1665+119	255+18	6357	1484	222
25K	2.48 mi	6984-17	1692-27	261-6	7628	1948	300
30K	3.11 mi	8903-1919	2383-691	364-103	15367	5400	821
35K	3.11 mi	8660+243	2368+15	362+2	8631	2719	411
40K	3.10 mi	8517+143	2418-50	367-5	9312	3299	490
Finish(26.22 mi)	1.37 mi	8414+103	2425-7	370-3	8931	3203	489

3203

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8272
5K → 10K	591053*+994	#8272 → #7278
10K → 15K	226183*-43	#7278 → #7321
15K → 21K	88442*+354	#7321 → #6967
21K → 25K	189172-17	#6967 → #6984
25K → 30K	196950*-1919	#6984 → #8903
30K → 35K	201444*+243	#8903 → #8660
35K → 40K	215358*+143	#8660 → #8517
40K → Finish	69172*+103	#8517 → #8414
TOTALS	30162874*-142	#8272 → #8414

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions