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MARINE CORPS MARATHON 2025

Adam Mongar

Pace, FL

Bib: 5808 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 16%
Gender (Male)
#0 / 17709
Top 20%
Division (M30-34)
#0 / 2603
Top 25%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:29/mi
26:20
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:51/mi
50:42
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:21/mi
1:16:40
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:14/mi
1:47:20
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:05/mi
2:07:25
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:42/mi
2:34:27
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:29/mi
3:03:55
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:19/mi
3:35:57
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:52/mi
3:49:24
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:47:20
Pace8:14 /mi
2nd Half
Distance13.17 mi
Time2:02:03
Pace9:16 /mi
📊Positive Split: 13.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:48:3226:208:2926:20
8:29
-
10K
6.21 mi08:12:5450:428:1024:22
7:51
-0:38
15K
9.32 mi08:38:521:16:408:1425:58
8:21
+0:30
21K
13.05 mi09:09:321:47:208:1430:40
8:14
-0:07
25K
15.53 mi09:29:372:07:258:1220:05
8:05
-0:09
30K
18.64 mi09:56:392:34:278:1727:02
8:42
+0:37
35K
21.75 mi10:26:073:03:558:2729:28
9:29
+0:47
40K
24.85 mi10:58:093:35:578:4132:02
10:19
+0:50
Finish
26.22 mi11:11:363:49:248:4513:27
9:52
-0:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:51 /mi

Average Pace

8:45 /mi

Slowest Pace

10:19 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

24:22

11% of race

Time at Steady Pace

2:10:05

57% of race

Time at Slower Pace

1:14:57

33% of race

Average Pace: 8:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:48:3226:208:2926:20
8:29
#3159
10K
6.21 mi08:12:5450:428:1024:22
7:51
#3223
15K
9.32 mi08:38:521:16:408:1425:58
8:21
#3800
21K
13.05 mi09:09:321:47:208:1430:40
8:14
#3731
25K
15.53 mi09:29:372:07:258:1220:05
8:05
#3708
30K
18.64 mi09:56:392:34:278:1727:02
8:42
#3765
35K
21.75 mi10:26:073:03:558:2729:28
9:29
#4055
40K
24.85 mi10:58:093:35:578:4132:02
10:19
#4563
Finish
26.22 mi11:11:363:49:248:4513:27
9:52
#4675
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi315925684865038(Top 17%)3976(Top 22%)727(Top 28%)
10K6.21 mi3.10 mi3223-642627-59504-183267(Top 11%)2677(Top 15%)518(Top 20%)
15K9.32 mi3.11 mi3800-5773068-441576-725038(Top 17%)3976(Top 22%)727(Top 28%)
21K13.05 mi3.73 mi3731+693018+50573+33729(Top 12%)3013(Top 17%)568(Top 22%)
25K15.53 mi2.48 mi3708+232992+26562+113870(Top 13%)3064(Top 17%)573(Top 22%)
30K18.64 mi3.11 mi3765-573011-19564-24648(Top 15%)3563(Top 20%)653(Top 25%)
35K21.75 mi3.11 mi4055-2903189-178590-267108(Top 24%)5016(Top 28%)876(Top 34%)
40K24.85 mi3.10 mi4563-5083486-297633-438874(Top 30%)5773(Top 33%)970(Top 37%)
Finish26.22 mi1.37 mi4675-1123535-49639-67400(Top 25%)4883(Top 28%)837(Top 32%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 17%
×18story building
+279ft-164ft

Overall

5038

Males

3976

M30-34

3976

5K→10K

3.1 - 6.2 mi

Top 11%
×11story building
+103ft-217ft

Overall

3267

Males

2677

M30-34

2677

10K→15K

6.2 - 9.3 mi

Top 17%
×3story building
+51ft-55ft

Overall

5038

Males

3976

M30-34

3976

15K→21K

9.3 - 13.1 mi

Top 12%
×1story
+20ft-37ft

Overall

3729

Males

3013

M30-34

3013

21K→25K

13.1 - 15.5 mi

Top 13%
×2story building
+35ft-8ft

Overall

3870

Males

3064

M30-34

3064

25K→30K

15.5 - 18.6 mi

Top 15%
×2story building
+58ft-57ft

Overall

4648

Males

3563

M30-34

3563

30K→35K

18.6 - 21.8 mi

Top 24%
×2story building
+98ft-92ft

Overall

7108

Males

5016

M30-34

5016

35K→40K

21.8 - 24.9 mi

Top 30%
×2story building
+36ft-53ft

Overall

8874

Males

5773

M30-34

5773

40K→Finish

24.9 - 26.2 mi

Top 25%
×5story building
+80ft-24ft

Overall

7400

Males

4883

M30-34

4883

Passing Analysis

Category:
Athletes Passed
695*
Passed By
2211
Net Change
-1516
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3159
5K → 10K137*201-64#3159#3223
10K → 15K16*593-577#3223#3800
15K → 21K142*73+69#3800#3731
21K → 25K9471+23#3731#3708
25K → 30K112*169-57#3708#3765
30K → 35K81*371-290#3765#4055
35K → 40K72*580-508#4055#4563
40K → Finish41*153-112#4563#4675
TOTALS695*2211-1516

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions