Luis Disla
Bronx, NY
Bib: 5806 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:43 | 12:28 | 3.11 mi | 38:43 | 12:28 | - | |
10K | 1:13:46 | 11:52 | 3.10 mi | 35:03 | 11:17 | -1:11 | |
15K | 1:47:33 | 11:32 | 3.11 mi | 33:47 | 10:52 | -0:25 | |
21K | 2:30:20 | 11:31 | 3.73 mi | 42:47 | 11:29 | +0:37 | |
25K | 3:01:41 | 11:42 | 2.48 mi | 31:21 | 12:37 | +1:08 | |
30K | 3:36:10 | 11:36 | 3.11 mi | 34:29 | 11:06 | -1:31 | |
35K | 4:09:15 | 11:28 | 3.11 mi | 33:05 | 10:39 | -0:27 | |
40K | 4:44:23 | 11:27 | 3.10 mi | 35:08 | 11:18 | +0:39 | |
Finish(26.22 mi) | 5:00:44 | 11:29 | 1.37 mi | 16:21 | 11:59 | +0:41 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
11:29 /mi
Slowest Pace
12:37 /mi
Segments
Time at Faster Pace
3:34:19
71% of race
Time at Steady Pace
55:04
18% of race
Time at Slower Pace
31:21
10% of race
Average Pace: 11:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25874 | 15968 | 2101 | 20029 | 12994 | 1701 |
| 10K | 3.10 mi | 24901+973 | 15496+472 | 2033+68 | 23657 | 14876 | 1963 |
| 15K | 3.11 mi | 23240+1661 | 14679+817 | 1926+107 | 20029 | 12994 | 1701 |
| 21K | 3.73 mi | 22209+1031 | 14123+556 | 1855+71 | 20480 | 13152 | 1738 |
| 25K | 2.48 mi | 22431-222 | 14176-53 | 1875-20 | 23561 | 14440 | 1904 |
| 30K | 3.11 mi | 20888+1543 | 13260+916 | 1740+135 | 15150 | 9850 | 1292 |
| 35K | 3.11 mi | 19249+1639 | 12302+958 | 1615+125 | 11645 | 7574 | 991 |
| 40K | 3.10 mi | 18197+1052 | 11584+718 | 1526+89 | 12683 | 7857 | 1005 |
| Finish(26.22 mi) | 1.37 mi | 18082+115 | 11487+97 | 1519+7 | 15685 | 9542 | 1229 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20029
Males
12994
M40-44
12994
5K→10K
3.1 - 6.2 mi
Overall
23657
Males
14876
M40-44
14876
10K→15K
6.2 - 9.3 mi
Overall
20029
Males
12994
M40-44
12994
15K→21K
9.3 - 13.1 mi
Overall
20480
Males
13152
M40-44
13152
21K→25K
13.1 - 15.5 mi
Overall
23561
Males
14440
M40-44
14440
25K→30K
15.5 - 18.6 mi
Overall
15150
Males
9850
M40-44
9850
30K→35K
18.6 - 21.8 mi
Overall
11645
Males
7574
M40-44
7574
35K→40K
21.8 - 24.9 mi
Overall
12683
Males
7857
M40-44
7857
40K→Finish
24.9 - 26.2 mi
Overall
15685
Males
9542
M40-44
9542
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #25874 |
| 5K → 10K | 1091082*+973 | #25874 → #24901 |
| 10K → 15K | 141675*+1661 | #24901 → #23240 |
| 15K → 21K | 791110*+1031 | #23240 → #22209 |
| 21K → 25K | 498276*-222 | #22209 → #22431 |
| 25K → 30K | 41547*+1543 | #22431 → #20888 |
| 30K → 35K | 01639*+1639 | #20888 → #19249 |
| 35K → 40K | 231075*+1052 | #19249 → #18197 |
| 40K → Finish | 76191*+115 | #18197 → #18082 |
| TOTALS | 8038595*+7792 | #25874 → #18082 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions