Michael Rueda

Winchester, VA

Bib: 5779 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 8%

Gender (Male)

#0 / 17709

Top 10%

Division (M35-39)

#0 / 2420

Top 12%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:28/mi

26:18

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:43/mi

50:18

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:42/mi

1:14:12

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:54/mi

1:43:40

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:42/mi

2:02:48

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:01/mi

2:27:41

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:00/mi

2:52:32

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:22/mi

3:18:33

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:56/mi

3:30:44

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:43:407:57 /mi⚡ faster

2nd Half

1:47:048:08 /mi+3.3%

Positive split — 3.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:18	8:28	3.11 mi	26:18	8:28	-
10K	50:18	8:06	3.10 mi	24:00	7:43	-0:45
15K	1:14:12	7:58	3.11 mi	23:54	7:42	-0:01
21K	1:43:40	7:57	3.73 mi	29:28	7:54	+0:12
25K	2:02:48	7:54	2.48 mi	19:08	7:42	-0:12
30K	2:27:41	7:55	3.11 mi	24:53	8:01	+0:19
35K	2:52:32	7:56	3.11 mi	24:51	8:00	-0:01
40K	3:18:33	7:59	3.10 mi	26:01	8:22	+0:22
Finish(26.22 mi)	3:30:44	8:03	1.37 mi	12:11	8:56	+0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:42 /mi

Average Pace

8:03 /mi

Slowest Pace

8:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:18:33

94% of race

Time at Steady Pace

12:11

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3087	2510	372	2513	2064	314
10K	3.10 mi	2895+192	2370+140	356+16	2771	2275	338
15K	3.11 mi	2736+159	2249+121	332+24	2513	2064	314
21K	3.73 mi	2664+72	2184+65	330+2	2565	2119	304
25K	2.48 mi	2611+53	2137+47	320+10	2530	2060	301
30K	3.11 mi	2512+99	2053+84	305+15	2414	1949	288
35K	3.11 mi	2316+196	1889+164	285+20	1852	1494	228
40K	3.10 mi	2243+73	1816+73	274+11	2352	1815	272
Finish(26.22 mi)	1.37 mi	2289-46	1847-31	278-4	3993	2856	431

2856

Passing Analysis

Category:

Passed

1236*

Passed By

438

Net Change

+798

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#3087
5K → 10K	281*	89	+192	#3087	#2895
10K → 15K	196*	37	+159	#2895	#2736
15K → 21K	126*	54	+72	#2736	#2664
21K → 25K	103	50	+53	#2664	#2611
25K → 30K	145*	46	+99	#2611	#2512
30K → 35K	207*	11	+196	#2512	#2316
35K → 40K	148*	75	+73	#2316	#2243
40K → Finish	30*	76	-46	#2243	#2289
TOTALS	1236*	438	+798

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions