Clarke Foley

Troy, NY

Bib: 575 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 3%
Gender (Male)
#0 / 17709
Top 5%
Masters (Masters Men)
#0 / 8330
Top 2%
Division (M40-44)
#0 / 2340
Top 4%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:08/mi
22:10
2791640.7%
140 ft elev
10K· 6.21 mi
6:44/mi
43:06
1032170.7%
25 ft elev
15K· 9.32 mi
6:56/mi
1:04:39
5155
21 ft elev
21K· 13.05 mi
7:15/mi
1:31:42
2037
4 ft elev
25K· 15.53 mi
6:46/mi
1:48:31
350.2%
30 ft elev
30K· 18.64 mi
7:01/mi
2:10:19
5857
30 ft elev
35K· 21.75 mi
7:33/mi
2:33:46
9892
36 ft elev
40K· 24.85 mi
9:09/mi
3:02:12
36530.1%
18 ft elev
Finish· 26.22 mi
8:22/mi
3:13:37
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:31:42
Pace7:02 /mi
2nd Half
Distance13.17 mi
Time1:41:55
Pace7:44 /mi
📊Positive Split: 11.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:43:1422:107:0822:10
7:08
-
10K
6.21 mi08:04:1043:066:5620:56
6:44
-0:24
15K
9.32 mi08:25:431:04:396:5621:33
6:56
+0:12
21K
13.05 mi08:52:461:31:427:0227:03
7:15
+0:19
25K
15.53 mi09:09:351:48:316:5916:49
6:46
-0:29
30K
18.64 mi09:31:232:10:196:5921:48
7:01
+0:15
35K
21.75 mi09:54:502:33:467:0423:27
7:33
+0:32
40K
24.85 mi10:23:163:02:127:2028:26
9:09
+1:36
Finish
26.22 mi10:34:413:13:377:2311:25
8:22
-0:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:44 /mi

Average Pace

7:23 /mi

Slowest Pace

9:09 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

20:56

11% of race

Time at Steady Pace

1:49:23

56% of race

Time at Slower Pace

1:03:18

33% of race

Average Pace: 7:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:43:1422:107:0822:10
7:08
#583
10K
6.21 mi08:04:1043:066:5620:56
6:44
#604
15K
9.32 mi08:25:431:04:396:5621:33
6:56
#656
21K
13.05 mi08:52:461:31:427:0227:03
7:15
#718
25K
15.53 mi09:09:351:48:316:5916:49
6:46
#692
30K
18.64 mi09:31:232:10:196:5921:48
7:01
#659
35K
21.75 mi09:54:502:33:467:0423:27
7:33
#670
40K
24.85 mi10:23:163:02:127:2028:26
9:09
#911
Finish
26.22 mi10:34:413:13:377:2311:25
8:22
#942
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi58353858809(Top 3%)744(Top 4%)88(Top 4%)
10K6.21 mi3.10 mi604-21560-2260-2653(Top 2%)606(Top 3%)66(Top 3%)
15K9.32 mi3.11 mi656-52606-4669-9809(Top 3%)744(Top 4%)88(Top 4%)
21K13.05 mi3.73 mi718-62664-5874-5997(Top 3%)895(Top 5%)103(Top 4%)
25K15.53 mi2.48 mi692+26641+2372+2629(Top 2%)590(Top 3%)66(Top 3%)
30K18.64 mi3.11 mi659+33610+3167+5595(Top 2%)549(Top 3%)59(Top 3%)
35K21.75 mi3.11 mi670-11616-6671056(Top 4%)897(Top 5%)95(Top 4%)
40K24.85 mi3.10 mi911-241806-19092-254637(Top 15%)3287(Top 19%)399(Top 17%)
Finish26.22 mi1.37 mi942-31819-1393-12342(Top 8%)1780(Top 10%)196(Top 8%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 3%
×18story building
+279ft-164ft

Overall

809

Males

744

M40-44

744

5K→10K

3.1 - 6.2 mi

Top 2%
×11story building
+103ft-217ft

Overall

653

Males

606

M40-44

606

10K→15K

6.2 - 9.3 mi

Top 3%
×3story building
+51ft-55ft

Overall

809

Males

744

M40-44

744

15K→21K

9.3 - 13.1 mi

Top 3%
×1story
+20ft-37ft

Overall

997

Males

895

M40-44

895

21K→25K

13.1 - 15.5 mi

Top 2%
×2story building
+35ft-8ft

Overall

629

Males

590

M40-44

590

25K→30K

15.5 - 18.6 mi

Top 2%
×2story building
+58ft-57ft

Overall

595

Males

549

M40-44

549

30K→35K

18.6 - 21.8 mi

Top 4%
×2story building
+98ft-92ft

Overall

1056

Males

897

M40-44

897

35K→40K

21.8 - 24.9 mi

Top 15%
×2story building
+36ft-53ft

Overall

4637

Males

3287

M40-44

3287

40K→Finish

24.9 - 26.2 mi

Top 8%
×5story building
+80ft-24ft

Overall

2342

Males

1780

M40-44

1780

Passing Analysis

Category:
Athletes Passed
134*
Passed By
493
Net Change
-359
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#583
5K10K1334-21#583#604
10K15K658-52#604#656
15K21K7*69-62#656#718
21K25K326+26#718#692
25K30K41*8+33#692#659
30K35K1930-11#659#670
35K40K5246-241#670#911
40KFinish11*42-31#911#942
TOTALS134*493-359

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions