Juan Marcano

Arlington, VA

Bib: 5735 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 21%

Gender (Male)

#0 / 17709

Top 26%

Division (M30-34)

#0 / 2603

Top 32%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:59/mi

24:49

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:47/mi

49:00

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:51/mi

1:13:22

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:59/mi

1:43:09

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:49/mi

2:02:34

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:42/mi

2:29:35

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:35/mi

3:05:33

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:20/mi

3:43:51

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:48/mi

3:57:13

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:43:097:54 /mi⚡ faster

2nd Half

2:14:0310:11 /mi+30.0%

Positive split — 30.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:49	7:59	3.11 mi	24:49	7:59	-
10K	49:00	7:53	3.10 mi	24:11	7:47	-0:12
15K	1:13:22	7:52	3.11 mi	24:22	7:51	+0:04
21K	1:43:09	7:54	3.73 mi	29:47	7:59	+0:08
25K	2:02:34	7:53	2.48 mi	19:25	7:49	-0:10
30K	2:29:35	8:01	3.11 mi	27:01	8:42	+0:53
35K	3:05:33	8:32	3.11 mi	35:58	11:35	+2:53
40K	3:43:51	9:00	3.10 mi	38:18	12:20	+0:45
Finish(26.22 mi)	3:57:13	9:03	1.37 mi	13:22	9:48	-2:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:47 /mi

Average Pace

9:03 /mi

Slowest Pace

12:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:29:35

63% of race

Time at Slower Pace

1:27:38

37% of race

Average Pace: 9:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1797	1493	306	3097	2529	487
10K	3.10 mi	2221-424	1820-327	364-58	3012	2471	485
15K	3.11 mi	2385-164	1956-136	382-18	3097	2529	487
21K	3.73 mi	2484-99	2032-76	398-16	2948	2412	463
25K	2.48 mi	2537-53	2078-46	408-10	2979	2401	462
30K	3.11 mi	2894-357	2357-279	457-49	4615	3539	647
35K	3.11 mi	4336-1442	3369-1012	617-160	15231	9525	1526
40K	3.10 mi	6162-1826	4568-1199	832-215	16221	9830	1571
Finish(26.22 mi)	1.37 mi	6187-25	4556+12	825+7	7152	4727	811

4727

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1797
5K → 10K	4339*-424	#1797 → #2221
10K → 15K	18521*-164	#2221 → #2385
15K → 21K	14344*-99	#2385 → #2484
21K → 25K	10451-53	#2484 → #2537
25K → 30K	40043*-357	#2537 → #2894
30K → 35K	14519*-1442	#2894 → #4336
35K → 40K	184519*-1826	#4336 → #6162
40K → Finish	125100*-25	#6162 → #6187
TOTALS	4686296*-4390	#1797 → #6187

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions