Paul Kennedy

Washington, DC

Bib: 5710 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 23%

Gender (Male)

#0 / 17709

Top 29%

Division (M35-39)

#0 / 2420

Top 31%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:40/mi

26:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:05/mi

52:04

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:33/mi

1:18:38

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:37/mi

1:50:46

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:23/mi

2:11:36

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:26/mi

2:40:56

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:56/mi

3:14:53

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:10/mi

3:46:27

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:14/mi

4:00:24

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:50:468:29 /mi⚡ faster

2nd Half

2:09:389:51 /mi+17.0%

Positive split — 17.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:56	8:40	3.11 mi	26:56	8:40	-
10K	52:04	8:23	3.10 mi	25:08	8:05	-0:35
15K	1:18:38	8:26	3.11 mi	26:34	8:33	+0:28
21K	1:50:46	8:29	3.73 mi	32:08	8:37	+0:04
25K	2:11:36	8:28	2.48 mi	20:50	8:23	-0:14
30K	2:40:56	8:38	3.11 mi	29:20	9:26	+1:03
35K	3:14:53	8:58	3.11 mi	33:57	10:56	+1:30
40K	3:46:27	9:07	3.10 mi	31:34	10:10	-0:46
Finish(26.22 mi)	4:00:24	9:11	1.37 mi	13:57	10:14	+0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:05 /mi

Average Pace

9:11 /mi

Slowest Pace

10:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

25:08

10% of race

Time at Steady Pace

1:46:28

44% of race

Time at Slower Pace

1:48:48

45% of race

Average Pace: 9:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3929	3159	482	6102	4706	703
10K	3.10 mi	4059-130	3258-99	501-19	4269	3419	531
15K	3.11 mi	4625-566	3675-417	564-63	6102	4706	703
21K	3.73 mi	4774-149	3769-94	581-17	5379	4200	631
25K	2.48 mi	4757+17	3750+19	580+1	5162	3985	601
30K	3.11 mi	5217-460	4052-302	612-32	8216	5912	856
35K	3.11 mi	6469-1252	4855-803	722-110	12745	8146	1180
40K	3.10 mi	6737-268	4946-91	736-14	8309	5445	783
Finish(26.22 mi)	1.37 mi	6910-173	5047-101	746-10	8863	5692	810

5692

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3929
5K → 10K	245115*-130	#3929 → #4059
10K → 15K	59125*-566	#4059 → #4625
15K → 21K	24798*-149	#4625 → #4774
21K → 25K	108125+17	#4774 → #4757
25K → 30K	52767*-460	#4757 → #5217
30K → 35K	131462*-1252	#5217 → #6469
35K → 40K	438170*-268	#6469 → #6737
40K → Finish	23158*-173	#6737 → #6910
TOTALS	3701720*-2981	#3929 → #6910

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions