Jon Parker
Bethesda, MD
Bib: 5704 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:02 | 9:21 | 3.11 mi | 29:02 | 9:21 | - | |
10K | 56:00 | 9:01 | 3.10 mi | 26:58 | 8:41 | -0:40 | |
15K | 1:23:30 | 8:58 | 3.11 mi | 27:30 | 8:51 | +0:10 | |
21K | 1:58:17 | 9:04 | 3.73 mi | 34:47 | 9:20 | +0:29 | |
25K | 2:24:41 | 9:19 | 2.48 mi | 26:24 | 10:37 | +1:17 | |
30K | 2:59:59 | 9:39 | 3.11 mi | 35:18 | 11:22 | +0:45 | |
35K | 3:36:55 | 9:58 | 3.11 mi | 36:56 | 11:53 | +0:31 | |
40K | 4:12:12 | 10:09 | 3.10 mi | 35:17 | 11:21 | -0:32 | |
Finish(26.22 mi) | 4:28:50 | 10:16 | 1.37 mi | 16:38 | 12:12 | +0:51 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:41 /mi
Average Pace
10:16 /mi
Slowest Pace
12:12 /mi
Segments
Time at Faster Pace
1:58:17
44% of race
Time at Steady Pace
26:24
10% of race
Time at Slower Pace
2:04:09
46% of race
Average Pace: 10:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7638 | 5739 | 457 | 8079 | 6041 | 491 |
| 10K | 3.10 mi | 7424+214 | 5611+128 | 450+7 | 7282 | 5527 | 439 |
| 15K | 3.11 mi | 7576-152 | 5709-98 | 451-1 | 8079 | 6041 | 491 |
| 21K | 3.73 mi | 8165-589 | 6110-401 | 497-46 | 9709 | 7092 | 582 |
| 25K | 2.48 mi | 9791-1626 | 7139-1029 | 585-88 | 16484 | 10797 | 973 |
| 30K | 3.11 mi | 10920-1129 | 7771-632 | 651-66 | 16214 | 10412 | 935 |
| 35K | 3.11 mi | 11821-901 | 8172-401 | 692-41 | 16318 | 10117 | 918 |
| 40K | 3.10 mi | 11839-18 | 8055+117 | 689+3 | 12854 | 7944 | 687 |
| Finish(26.22 mi) | 1.37 mi | 12123-284 | 8169-114 | 699-10 | 16418 | 9951 | 876 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8079
Males
6041
M45-49
6041
5K→10K
3.1 - 6.2 mi
Overall
7282
Males
5527
M45-49
5527
10K→15K
6.2 - 9.3 mi
Overall
8079
Males
6041
M45-49
6041
15K→21K
9.3 - 13.1 mi
Overall
9709
Males
7092
M45-49
7092
21K→25K
13.1 - 15.5 mi
Overall
16484
Males
10797
M45-49
10797
25K→30K
15.5 - 18.6 mi
Overall
16214
Males
10412
M45-49
10412
30K→35K
18.6 - 21.8 mi
Overall
16318
Males
10117
M45-49
10117
35K→40K
21.8 - 24.9 mi
Overall
12854
Males
7944
M45-49
7944
40K→Finish
24.9 - 26.2 mi
Overall
16418
Males
9951
M45-49
9951
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7638 |
| 5K → 10K | 439* | 225 | +214 | #7638 | #7424 |
| 10K → 15K | 142* | 294 | -152 | #7424 | #7576 |
| 15K → 21K | 92* | 681 | -589 | #7576 | #8165 |
| 21K → 25K | 31 | 1657 | -1626 | #8165 | #9791 |
| 25K → 30K | 67* | 1196 | -1129 | #9791 | #10920 |
| 30K → 35K | 131* | 1032 | -901 | #10920 | #11821 |
| 35K → 40K | 338* | 356 | -18 | #11821 | #11839 |
| 40K → Finish | 51* | 335 | -284 | #11839 | #12123 |
| TOTALS | 1291* | 5776 | -4485 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions