Carlisle Lustenberger

Duxbury, MA

Bib: 5700 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 8%

Gender (Male)

#0 / 17709

Top 11%

Masters (Masters Men)

#0 / 8330

Top 6%

Division (M55-59)

#0 / 1294

Top 4%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:36/mi

26:43

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:56/mi

51:23

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:53/mi

1:15:54

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:59/mi

1:45:41

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:42/mi

2:04:49

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:57/mi

2:29:32

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:00/mi

2:54:24

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:11/mi

3:19:48

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:13/mi

3:31:00

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:45:418:06 /mi⚖️ balanced

2nd Half

1:45:188:00 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:43	8:36	3.11 mi	26:43	8:36	-
10K	51:23	8:16	3.10 mi	24:40	7:56	-0:40
15K	1:15:54	8:09	3.11 mi	24:31	7:53	-0:03
21K	1:45:41	8:06	3.73 mi	29:47	7:59	+0:06
25K	2:04:49	8:02	2.48 mi	19:08	7:42	-0:17
30K	2:29:32	8:01	3.11 mi	24:43	7:57	+0:15
35K	2:54:24	8:01	3.11 mi	24:52	8:00	+0:03
40K	3:19:48	8:02	3.10 mi	25:24	8:11	+0:11
Finish(26.22 mi)	3:31:00	8:03	1.37 mi	11:12	8:13	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:42 /mi

Average Pace

8:03 /mi

Slowest Pace

8:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:04:17

87% of race

Time at Steady Pace

26:43

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3658	2951	77	3273	2669	73
10K	3.10 mi	3640+18	2951	81-4	3630	2949	85
15K	3.11 mi	3484+156	2836+115	77+4	3273	2669	73
21K	3.73 mi	3284+200	2676+160	68+9	2946	2411	58
25K	2.48 mi	3122+162	2548+128	67+1	2516	2049	49
30K	3.11 mi	2887+235	2353+195	62+5	2221	1790	40
35K	3.11 mi	2613+274	2123+230	55+7	1862	1500	36
40K	3.10 mi	2395+218	1931+192	48+7	1902	1496	41
Finish(26.22 mi)	1.37 mi	2316+79	1867+64	46+2	1942	1493	31

1493

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3658
5K → 10K	147165*+18	#3658 → #3640
10K → 15K	38194*+156	#3640 → #3484
15K → 21K	41241*+200	#3484 → #3284
21K → 25K	14176+162	#3284 → #3122
25K → 30K	11246*+235	#3122 → #2887
30K → 35K	19293*+274	#2887 → #2613
35K → 40K	18236*+218	#2613 → #2395
40K → Finish	1594*+79	#2395 → #2316
TOTALS	3031645*+1342	#3658 → #2316

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions