Randall Jones
Arlington, VA
Bib: 5698 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:50:48 | 27:55 | 8:59 | 27:55 | 8:59 | - |
10K | 6.21 mi | 08:16:25 | 53:32 | 8:37 | 25:37 | 8:15 | -0:44 |
15K | 9.32 mi | 08:42:44 | 1:19:51 | 8:34 | 26:19 | 8:28 | +0:13 |
21K | 13.05 mi | 09:15:29 | 1:52:36 | 8:38 | 32:45 | 8:47 | +0:19 |
25K | 15.53 mi | 09:36:43 | 2:13:50 | 8:37 | 21:14 | 8:33 | -0:14 |
30K | 18.64 mi | 10:05:57 | 2:43:04 | 8:45 | 29:14 | 9:25 | +0:52 |
35K | 21.75 mi | 10:37:45 | 3:14:52 | 8:58 | 31:48 | 10:14 | +0:49 |
40K | 24.85 mi | 11:14:16 | 3:51:23 | 9:19 | 36:31 | 11:45 | +1:31 |
Finish | 26.22 mi | 11:30:40 | 4:07:47 | 9:27 | 16:24 | 12:01 | +0:16 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:15 /mi
Average Pace
9:27 /mi
Slowest Pace
12:01 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
25:37
10% of race
Time at Steady Pace
2:17:27
55% of race
Time at Slower Pace
1:24:43
34% of race
Average Pace: 9:27 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:50:48 | 27:55 | 8:59 | 27:55 | 8:59 | #5470 | |
10K | 6.21 mi | 08:16:25 | 53:32 | 8:37 | 25:37 | 8:15 | #5050 | |
15K | 9.32 mi | 08:42:44 | 1:19:51 | 8:34 | 26:19 | 8:28 | #5201 | |
21K | 13.05 mi | 09:15:29 | 1:52:36 | 8:38 | 32:45 | 8:47 | #5431 | |
25K | 15.53 mi | 09:36:43 | 2:13:50 | 8:37 | 21:14 | 8:33 | #5441 | |
30K | 18.64 mi | 10:05:57 | 2:43:04 | 8:45 | 29:14 | 9:25 | #5790 | |
35K | 21.75 mi | 10:37:45 | 3:14:52 | 8:58 | 31:48 | 10:14 | #6464 | |
40K | 24.85 mi | 11:14:16 | 3:51:23 | 9:19 | 36:31 | 11:45 | #7792 | |
Finish | 26.22 mi | 11:30:40 | 4:07:47 | 9:27 | 16:24 | 12:01 | #8143 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5470 | 4263 | 254 | 5601(Top 19%) | 4365(Top 25%) | 260(Top 16%) |
| 10K | 6.21 mi | 3.10 mi | 5050+420 | 3979+284 | 237+17 | 4849(Top 16%) | 3853(Top 22%) | 227(Top 14%) |
| 15K | 9.32 mi | 3.11 mi | 5201-151 | 4089-110 | 243-6 | 5601(Top 19%) | 4365(Top 25%) | 260(Top 16%) |
| 21K | 13.05 mi | 3.73 mi | 5431-230 | 4258-169 | 254-11 | 6279(Top 21%) | 4819(Top 27%) | 292(Top 18%) |
| 25K | 15.53 mi | 2.48 mi | 5441-10 | 4249+9 | 252+2 | 5978(Top 20%) | 4561(Top 26%) | 269(Top 17%) |
| 30K | 18.64 mi | 3.11 mi | 5790-349 | 4453-204 | 276-24 | 8086(Top 27%) | 5831(Top 33%) | 391(Top 24%) |
| 35K | 21.75 mi | 3.11 mi | 6464-674 | 4852-399 | 308-32 | 10023(Top 33%) | 6687(Top 38%) | 482(Top 30%) |
| 40K | 24.85 mi | 3.10 mi | 7792-1328 | 5658-806 | 377-69 | 14287(Top 48%) | 8763(Top 49%) | 658(Top 41%) |
| Finish | 26.22 mi | 1.37 mi | 8143-351 | 5831-173 | 399-22 | 15802(Top 53%) | 9608(Top 54%) | 706(Top 43%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5601
Males
4365
M50-54
4365
5K→10K
3.1 - 6.2 mi
Overall
4849
Males
3853
M50-54
3853
10K→15K
6.2 - 9.3 mi
Overall
5601
Males
4365
M50-54
4365
15K→21K
9.3 - 13.1 mi
Overall
6279
Males
4819
M50-54
4819
21K→25K
13.1 - 15.5 mi
Overall
5978
Males
4561
M50-54
4561
25K→30K
15.5 - 18.6 mi
Overall
8086
Males
5831
M50-54
5831
30K→35K
18.6 - 21.8 mi
Overall
10023
Males
6687
M50-54
6687
35K→40K
21.8 - 24.9 mi
Overall
14287
Males
8763
M50-54
8763
40K→Finish
24.9 - 26.2 mi
Overall
15802
Males
9608
M50-54
9608
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5470 |
| 5K → 10K | 515* | 95 | +420 | #5470 | #5050 |
| 10K → 15K | 90* | 241 | -151 | #5050 | #5201 |
| 15K → 21K | 73* | 303 | -230 | #5201 | #5431 |
| 21K → 25K | 130 | 140 | -10 | #5431 | #5441 |
| 25K → 30K | 116* | 465 | -349 | #5441 | #5790 |
| 30K → 35K | 112* | 786 | -674 | #5790 | #6464 |
| 35K → 40K | 39* | 1367 | -1328 | #6464 | #7792 |
| 40K → Finish | 29* | 380 | -351 | #7792 | #8143 |
| TOTALS | 1104* | 3777 | -2673 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions