Amanda Morken

Alexandria, VA

Bib: 5687 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F45-49)

#0 / 1255

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:29/mi

38:47

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:56/mi

1:15:53

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:09/mi

1:53:37

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:51/mi

2:45:17

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:45/mi

3:19:27

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:32/mi

4:04:35

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:02/mi

4:48:11

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:03/mi

5:38:02

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:44/mi

5:56:46

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:45:1712:40 /mi⚡ faster

2nd Half

3:11:2814:32 /mi+15.8%

Positive split — 15.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:47	12:29	3.11 mi	38:47	12:29	-
10K	1:15:53	12:13	3.10 mi	37:06	11:56	-0:33
15K	1:53:37	12:11	3.11 mi	37:44	12:09	+0:13
21K	2:45:17	12:40	3.73 mi	51:40	13:51	+1:42
25K	3:19:27	12:50	2.48 mi	34:10	13:45	-0:06
30K	4:04:35	13:07	3.11 mi	45:08	14:32	+0:47
35K	4:48:11	13:15	3.11 mi	43:36	14:02	-0:30
40K	5:38:02	13:36	3.10 mi	49:51	16:03	+2:01
Finish(26.22 mi)	5:56:46	13:37	1.37 mi	18:44	13:44	-2:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:56 /mi

Average Pace

13:37 /mi

Slowest Pace

16:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:53:37

32% of race

Time at Steady Pace

2:28:10

42% of race

Time at Slower Pace

1:34:59

27% of race

Average Pace: 13:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	25944	9948	938	25443	9714	915
10K	3.10 mi	26132-188	10040-92	944-6	26254	10127	969
15K	3.11 mi	25874+258	9910+130	931+13	25443	9714	915
21K	3.73 mi	26494-620	10261-351	966-35	27393	10876	1042
25K	2.48 mi	26571-77	10367-106	980-14	26438	10575	1015
30K	3.11 mi	26465+106	10399-32	991-11	25860	10464	1004
35K	3.11 mi	25991+474	10213+186	973+18	23109	9380	903
40K	3.10 mi	26171-180	10376-163	999-26	26343	10830	1055
Finish(26.22 mi)	1.37 mi	25911+260	10277+99	989+10	21372	8584	790

8584

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#25944
5K → 10K	469281*-188	#25944 → #26132
10K → 15K	176434*+258	#26132 → #25874
15K → 21K	853233*-620	#25874 → #26494
21K → 25K	312235*-77	#26494 → #26571
25K → 30K	223329*+106	#26571 → #26465
30K → 35K	56530*+474	#26465 → #25991
35K → 40K	365185*-180	#25991 → #26171
40K → Finish	15275*+260	#26171 → #25911
TOTALS	24692502*+33	#25944 → #25911

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions