Jan Rabutaso

Odenton, MD

Bib: 5683 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 30047
Gender (Male)
#0 / 17709
Division (M35-39)
#0 / 2420
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:55/mi
37:00
2791640.7%
140 ft elev
10K· 6.21 mi
11:07/mi
1:11:32
1032170.7%
25 ft elev
15K· 9.32 mi
11:05/mi
1:45:57
5155
21 ft elev
21K· 13.05 mi
11:45/mi
2:29:46
2037
4 ft elev
25K· 15.53 mi
11:45/mi
2:58:58
350.2%
30 ft elev
30K· 18.64 mi
12:44/mi
3:38:32
5857
30 ft elev
35K· 21.75 mi
14:12/mi
4:22:40
9892
36 ft elev
40K· 24.85 mi
14:40/mi
5:08:15
36530.1%
18 ft elev
Finish· 26.22 mi
16:54/mi
5:31:18
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:29:4611:29 /mi⚡ faster
2nd Half
3:01:3213:47 /mi+21.2%
Positive split — 21.2% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:10:5737:0011:5537:00
11:55
-
10K
6.21 mi08:45:291:11:3211:3134:32
11:07
-0:48
15K
9.32 mi09:19:541:45:5711:2234:25
11:05
-0:02
21K
13.05 mi10:03:432:29:4611:2943:49
11:45
+0:40
25K
15.53 mi10:32:552:58:5811:3129:12
11:45
0:00
30K
18.64 mi11:12:293:38:3211:4339:34
12:44
+0:59
35K
21.75 mi11:56:374:22:4012:0544:08
14:12
+1:28
40K
24.85 mi12:42:125:08:1512:2445:35
14:40
+0:28
Finish
26.22 mi13:05:155:31:1812:3923:03
16:54
+2:14

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:05 /mi

Average Pace

12:39 /mi

Slowest Pace

16:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:38:32

66% of race

Time at Slower Pace

1:52:46

34% of race

Average Pace: 12:38 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:10:5737:0011:5537:00
11:55
#23464
10K
6.21 mi08:45:291:11:3211:3134:32
11:07
#23087
15K
9.32 mi09:19:541:45:5711:2234:25
11:05
#22336
21K
13.05 mi10:03:432:29:4611:2943:49
11:45
#22000
25K
15.53 mi10:32:552:58:5811:3129:12
11:45
#21656
30K
18.64 mi11:12:293:38:3211:4339:34
12:44
#21406
35K
21.75 mi11:56:374:22:4012:0544:08
14:12
#21790
40K
24.85 mi12:42:125:08:1512:2445:35
14:40
#22055
Finish
26.22 mi13:05:155:31:1812:3923:03
16:54
#22605
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi2346414771213021126135881968
10K6.21 mi3.10 mi23087+37714578+1932098+3222810144392092
15K9.32 mi3.11 mi22336+75114226+3522052+4621126135881968
21K13.05 mi3.73 mi22000+33614016+2102029+2321540136941972
25K15.53 mi2.48 mi21656+34413765+2511994+3520836130731879
30K18.64 mi3.11 mi21406+25013553+2121964+3020870129021827
35K21.75 mi3.11 mi21790-38413649-961973-923577139911977
40K24.85 mi3.10 mi22055-26513674-251964+923288137931925
Finish26.22 mi1.37 mi22605-55013942-2681996-3227433162052255

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 70%
×18story building
+279ft-164ft

Overall

21126

Males

13588

M35-39

13588

5K→10K

3.1 - 6.2 mi

Top 76%
×11story building
+103ft-217ft

Overall

22810

Males

14439

M35-39

14439

10K→15K

6.2 - 9.3 mi

Top 70%
×3story building
+51ft-55ft

Overall

21126

Males

13588

M35-39

13588

15K→21K

9.3 - 13.1 mi

Top 72%
×1story
+20ft-37ft

Overall

21540

Males

13694

M35-39

13694

21K→25K

13.1 - 15.5 mi

Top 69%
×2story building
+35ft-8ft

Overall

20836

Males

13073

M35-39

13073

25K→30K

15.5 - 18.6 mi

Top 69%
×2story building
+58ft-57ft

Overall

20870

Males

12902

M35-39

12902

30K→35K

18.6 - 21.8 mi

Top 78%
×2story building
+98ft-92ft

Overall

23577

Males

13991

M35-39

13991

35K→40K

21.8 - 24.9 mi

Top 78%
×2story building
+36ft-53ft

Overall

23288

Males

13793

M35-39

13793

40K→Finish

24.9 - 26.2 mi

Top 91%
×5story building
+80ft-24ft

Overall

27433

Males

16205

M35-39

16205

Passing Analysis

Category:
Athletes Passed
3631*
Passed By
2772
Net Change
+859
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#23464
5K10K671*294+377#23464#23087
10K15K837*86+751#23087#22336
15K21K707*371+336#22336#22000
21K25K548*204+344#22000#21656
25K30K476*226+250#21656#21406
30K35K191*575-384#21406#21790
35K40K179*444-265#21790#22055
40KFinish22*572-550#22055#22605
TOTALS3631*2772+859

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions