Jon Low

Sidcup

Bib: 5661 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 2%

Gender (Male)

#0 / 17709

Top 4%

Division (M35-39)

#0 / 2420

Top 4%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:22/mi

22:54

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:57/mi

44:31

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

6:54/mi

1:05:58

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:05/mi

1:32:21

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:49/mi

1:49:18

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:03/mi

2:11:13

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:20/mi

2:33:59

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:43/mi

2:57:56

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:54/mi

3:08:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:32:217:05 /mi⚡ faster

2nd Half

1:36:227:19 /mi+4.3%

Positive split — 4.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:54	7:22	3.11 mi	22:54	7:22	-
10K	44:31	7:10	3.10 mi	21:37	6:57	-0:25
15K	1:05:58	7:05	3.11 mi	21:27	6:54	-0:03
21K	1:32:21	7:05	3.73 mi	26:23	7:05	+0:11
25K	1:49:18	7:02	2.48 mi	16:57	6:49	-0:16
30K	2:11:13	7:02	3.11 mi	21:55	7:03	+0:14
35K	2:33:59	7:05	3.11 mi	22:46	7:20	+0:17
40K	2:57:56	7:10	3.10 mi	23:57	7:43	+0:23
Finish(26.22 mi)	3:08:43	7:12	1.37 mi	10:47	7:54	+0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:49 /mi

Average Pace

7:12 /mi

Slowest Pace

7:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:33:59

82% of race

Time at Steady Pace

34:44

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	769	696	100	774	714	102
10K	3.10 mi	820-51	745-49	107-7	896	815	116
15K	3.11 mi	804+16	735+10	104+3	774	714	102
21K	3.73 mi	772+32	712+23	102+2	755	697	100
25K	2.48 mi	740+32	683+29	99+3	682	636	91
30K	3.11 mi	704+36	651+32	96+3	630	579	80
35K	3.11 mi	681+23	626+25	92+4	763	681	90
40K	3.10 mi	698-17	635-9	90+2	1078	884	117
Finish(26.22 mi)	1.37 mi	710-12	643-8	89+1	1356	1069	141

1069

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#769
5K → 10K	6615-51	#769 → #820
10K → 15K	1531+16	#820 → #804
15K → 21K	1042*+32	#804 → #772
21K → 25K	537+32	#772 → #740
25K → 30K	743*+36	#740 → #704
30K → 35K	1740+23	#704 → #681
35K → 40K	5336-17	#681 → #698
40K → Finish	2311*-12	#698 → #710
TOTALS	196255*+59	#769 → #710

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions